My club, Eagle AC, has a weekly email newsletter that is sent out to all its members. It’s a vital tool that keeps people informed about race results, club activities, club runs etc. For the past seven years Karen Bevan and Ruairi Egan have held the responsibility for the email , before that, Elaine Guinane […]
Patience is the key to success So now that I am able to run again, the hardest thing for me at the moment is keeping it easy. I’m still not fully recovered so just need to stick to easy runs, but all I want to do is a speed session or my favourite run of […]
We’re getting there Finally feel like I’m winning the battle against this injury. Ran every second day this week, with each run feeling better as the week went on. Met Tadgh O Sullivan Saturday for a few miles which gave me a great chance to up the pace slightly and see how the glute reacted […]
Light at the end of the tunnel So I promised last week that I will have a more upbeat blog this week. So here goes….. I’m back. Finally got out for a few runs and can now see some light at the end of the tunnel. Started the week fairly deflated after last Sundays attempt […]
To anyone who went out and raced over the last weekend, I commend you. As one fellow runner put it to me on the day of the Kinsale 10 mile, it was ‘manky’. Has ever a word been so appropriate to describe the weather during the race? It was down right awful. However, that didn’t […]
Being injured is not fun…. Week two of my injury and it is really starting to get to me now. I think we take running for granted, we think nothing of coming home from work, lacing up the shoes and heading out the door for a few miles. It’s only when it’s taken away from […]