BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Runners Diary - ECPv6.7.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Runners Diary
X-ORIGINAL-URL:https://www.therunnersdiary.com
X-WR-CALDESC:Events for The Runners Diary
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230705T200000
DTEND;TZID=UTC:20230705T200000
DTSTAMP:20260625T143458
CREATED:20230105T203717Z
LAST-MODIFIED:20230105T203717Z
UID:822-1688587200-1688587200@www.therunnersdiary.com
SUMMARY:IMRA: Kilworth Woods
DESCRIPTION:DESCRIPTION: Kilworth Summer League \nCOUNTY: Cork \nDATE: Wednesday 5 July\, 2023 \nTIME: 20:00 \nCLIMB (M):150DISTANCE (KM):8.00EVENT DIFFICULTY:3 (1\,1\,1) – Easy Terrain\, <200M ascent\, <6KmRACE MARKING: – Route fully marked GPS ALLOWED: Yes LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: Yes. Race vouchers may be used to enter this event on the day. ROUTE DESCRIPTION: Woodland trails. GETTING THERE: Kilworth Woods\, Kilworth\, Co. Cork. \nFrom the square in the centre of the village\, follow yellow Avondhu way-markers and the sign for Ballyporeen (15km). After 1km\, turn left into Glensheskin Wood and walk over the bridge into the carpark. \nORGANISERS INSTRUCTIONS: Waterproof Jacket must be carried during race.
URL:https://www.therunnersdiary.com/calendar/imra-kilworth-woods/
LOCATION:Kilworth Woods\, Cork\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230705T183000
DTEND;TZID=UTC:20230705T220000
DTSTAMP:20260625T143458
CREATED:20230625T134057Z
LAST-MODIFIED:20230625T134224Z
UID:1808-1688581800-1688594400@www.therunnersdiary.com
SUMMARY:Dublin Graded Track Meeting Day 6
DESCRIPTION:Wednesday\, July 5th\, 2023 \nDundrum South Dublin Athletics Club\, Dublin \n  \n \n  \n 
URL:https://www.therunnersdiary.com/calendar/dublin-graded-track-meeting-day-6/
LOCATION:Dundrum South Dublin Athletics Club\, Tibradden Road\, Taylorsgrange\, Dublin\, D16T6N2\, Ireland
ORGANIZER;CN="Dublin Athletics":MAILTO:jamesflynn@tinet.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230702T120000
DTEND;TZID=UTC:20230702T120000
DTSTAMP:20260625T143458
CREATED:20230530T200720Z
LAST-MODIFIED:20230530T200720Z
UID:1510-1688299200-1688299200@www.therunnersdiary.com
SUMMARY:Lisvernane/Aherlow IMRA (Tipperary)
DESCRIPTION:DESCRIPTION:\nTrail run in Lisvarrinane\nCOUNTY:\nTipperary\nDATE:\nSunday 2 July\, 2023\nTIME:\n12:00\nCLIMB (M):\n313\nDISTANCE (KM):\n11.50\nEVENT DIFFICULTY:\n6 (1\,2\,3) – Easy Terrain\, 200M – 500M ascent\, >10Km\nRACE MARKING:\n – Route fully marked\nGPS ALLOWED:\nYes\nLEAGUES:\nCoillte Summer/Autumn Trail League\, Munster\nENTRY DETAILS:\nNo entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event\nROUTE DESCRIPTION:\n\nFrom Lisvernane village starting with a short uphill road section then onto nice trail\, leading onto single uphill Forrest trail that brings you onto fast fire road section\, before a last short uphill pull\, then the real fun starts\, with muddy downhill trail leading to short steep technical section winding down through the trees\, and nice trail back to finish.  \nTRAIL RUNNERS WITH GOOD GRIP ADVISED. \n\n\nRoute map for IMRA Munster Lisvernane Race 2022 by Robert Cunningham on plotaroute.com \n\n\n\nGETTING THERE:Lisvarrinane\, Glen of Aherlow\, Co. Tipperary \nGoogle Maps link \nORGANISERS INSTRUCTIONS:MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS\n \nNo jacket = no result. Bring the mandatory jacket and have it crossing the finish line. You must be 16 years or over to compete in main race. \n  \nRace starts at the later time of 12:00 due to local Mass. Early start 11:30. Please park as advised on arrival as not to obstruct Mass goers. Junior race/short course 3.5k. Accompanied kids run start time 11:15. \n  \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule! \n\nVolunteers (Non-Running)\nYou need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize \n \n\nCurrent Volunteers\n\n\n\n\nROLE\nVOLUNTEERS\nACCEPTED\nRUN\n\n\nRace Director\nRobert Cunningham\n\nNo\n\n\nFirst Aid Officer\nMary Louise Ryan\n\nNo\n\n\n\n\n\n\nPlease login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run. \n\nVolunteers (Running)\nCheck with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful\, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize \n \n\nCurrent Volunteers\n\n\n\nPlease login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run. \n\n\n\nCarpool\n\nPlease login to avail of carpool option
URL:https://www.therunnersdiary.com/calendar/lisvernane-aherlow-imra-tipperary/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230702T083000
DTEND;TZID=UTC:20230702T190000
DTSTAMP:20260625T143458
CREATED:20230625T133236Z
LAST-MODIFIED:20230625T133236Z
UID:1806-1688286600-1688324400@www.therunnersdiary.com
SUMMARY:National U20 & U23 Outdoor Championships
DESCRIPTION:Sunday\, July 2nd\, 2023 \nTullamore Harriers Athletics Club\, Tullamore\, Offaly \nProvisional Timetable \n 
URL:https://www.therunnersdiary.com/calendar/national-u20-u23-outdoor-championships/
LOCATION:Tullamore Harriers Athletics Club\, Spollanstown\, Tullamore\, Offaly\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230702T000000
DTEND;TZID=UTC:20230702T235900
DTSTAMP:20260625T143458
CREATED:20230629T181833Z
LAST-MODIFIED:20230629T181954Z
UID:1831-1688256000-1688342340@www.therunnersdiary.com
SUMMARY:StoneyWoods 5k
DESCRIPTION:Sunday\, July 2nd\, 2023 \nKiltyclogher\, County Leitrim \nForming part of the annual Stoneywoods festival this family-friendly 5K run/walk starts and finishes in the idyllic village of Kiltyclogher\, County Leitrim. With some challenging climbs and mixed terrain\, the route takes in some stunning views across the North Leitrim landscape. Once complete\, relax and enjoy an afternoon of food\, music\, and activities for all the family. \nThis event is pending an AAI permit \nRegister Here
URL:https://www.therunnersdiary.com/calendar/stoneywoods-5k/
LOCATION:Kiltyclogher\, Leitrim\, F91R7P4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230701T113000
DTEND;TZID=UTC:20230701T113000
DTSTAMP:20260625T143458
CREATED:20230629T180201Z
LAST-MODIFIED:20230629T180201Z
UID:1826-1688211000-1688211000@www.therunnersdiary.com
SUMMARY:Roscommon Harriers 10 Mile Road Race
DESCRIPTION:Roscommon Harriers A.C. is pleased to announce that its 8th annual 10-Mile Road Race is taking place on July 1st\, 2023.  This race is part of the Peugeot Race Series in conjunction with Pop up Races. The race is located on the outskirts of Roscommon Town and commences at 11.30 am. \n \nThe race follows a fast and flat route\, perfect for those hoping to achieve a PB. It is also ideal for runners new to the 10-mile distance and those wishing to simply enjoy a scenic flat race! The race distance\, course\, and timing of race also fit nicely with Autumn marathon training for the Dublin Marathon in October. \nParticipants on the day can expect exceptional hospitality not only in terms of the post-event food but also the local support encouraging runners along the route. \nEvery runner receives a medal. T-shirts will be limited to first 500 entrants this year.  The race is AAI approved and chipped timed for accurate results. There is a wide range of prize categories covering diverse age groups\, individual runners and club teams. \nFollow Roscommon Harriers A.C. on Facebook for race updates and important information. \nEvent Details and Schedule: \nEarly Bird Offer €25+ number and T-shirt Postage and Admin costs (booking fee) valid until 28th Feb. \nStandard Entry €30+ number and T-shirt Postage and Admin costs (booking fee) valid from 1st March to 1st July 2023 \nRegister Here \nThis race has an AAI permit \nRace starts @ 11.30am\, Saturday July 1st 2023 \nStarting and finishing points – Hannon’s Hotel\, Athlone Road\, Roscommon Town\, Co. Roscommon (Parking available) Road Closures in place. Race HQ Hannon’s Hotel \nRace number\, Chip & T-shirt will be posted out in advance \nRegistration on the day (if not sold out). \nPLEASE NOTE THAT THIS RACE HAS SOLD OUT WELL IN ADVANCE IN THE LAST FEW YEARS \n 
URL:https://www.therunnersdiary.com/calendar/roscommon-harriers-10-mile-road-race/
LOCATION:Hannon’s Hotel\, Athlone Road\, Roscommon Town\, Co. Roscommon\, F42 PH33\, Ireland
ORGANIZER;CN="Roscommon Harriers A.C.":MAILTO:rosharriers@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230701T083000
DTEND;TZID=UTC:20230701T163000
DTSTAMP:20260625T143458
CREATED:20230625T132530Z
LAST-MODIFIED:20230625T132530Z
UID:1804-1688200200-1688229000@www.therunnersdiary.com
SUMMARY:National Children’s Games and U12 - U13 Championships with Relays
DESCRIPTION:Saturday\, July 1st\, 2023 \nTullamore Harriers Athletics Club\, Tullamore\, Offaly \nProvisional Timetable \n 
URL:https://www.therunnersdiary.com/calendar/national-childrens-games-and-u12-u13-championships-with-relays/
LOCATION:Tullamore Harriers Athletics Club\, Spollanstown\, Tullamore\, Offaly\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230701T083000
DTEND;TZID=UTC:20230701T083000
DTSTAMP:20260625T143458
CREATED:20230624T183333Z
LAST-MODIFIED:20230624T183913Z
UID:1782-1688200200-1688200200@www.therunnersdiary.com
SUMMARY:Carrigaline Greenway Timed 5k
DESCRIPTION:5 kilometre timed event held on the Carrigaline to Crosshaven Greenway. This event is held on the first Saturday of every month.
URL:https://www.therunnersdiary.com/calendar/carrigaline-greenway-timed-5k/
LOCATION:Kilnagleary Car Park\, Kilnagleary\, Carrigaline\, Cork\, Ireland
ORGANIZER;CN="Carrigaline A.C.":MAILTO:carrigalineroadrunners@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230630T201500
DTEND;TZID=UTC:20230630T201500
DTSTAMP:20260625T143458
CREATED:20230524T202632Z
LAST-MODIFIED:20230524T202632Z
UID:1464-1688156100-1688156100@www.therunnersdiary.com
SUMMARY:Willie Neenan Memorial 5 Mile Road Race 2023
DESCRIPTION:Willie Neenan 5 Mile Road Race\nPermit has been approved\, cert.no: 22/1155 \n\nWillie Neenan Memorial 5 mile road race takes place in Millstreet Town on 30th June 2023. This is the 10th anniversary of this race. \nSign up here: \n\nhttps://eventmaster.ie/event/MxLoHbdiBz?fbclid=IwAR0_j2JlWJ-hugKPHCmAUmEioxDoqyLx6h8zGazIVinCry4nGGB1_JpjPAc
URL:https://www.therunnersdiary.com/calendar/willie-neenan-memorial-5-mile-road-race-2023/
LOCATION:Millstreet\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/banner_MxLoHbdiBz_2023_03_31-03_57_57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230629T200000
DTEND;TZID=UTC:20230629T200000
DTSTAMP:20260625T143458
CREATED:20230524T210617Z
LAST-MODIFIED:20230524T210617Z
UID:1486-1688068800-1688068800@www.therunnersdiary.com
SUMMARY:Cloyne 5k Road Race 2023
DESCRIPTION:Cloyne District Community Council is delighted to see the return of its Annual 5km Road Race\nThursday 29th June at 8pm (Walk starting at 7.00pm)\n \n€10 entry fee | Prizes for all main categories\n \nRegistration: Harty’s Bar from 5.30pm on the day. Online registrations will open soon\n \nHeadphones are not allowed\n \nAccurately measured flat course & AAI permit granted\n \nThe race will be chip timed
URL:https://www.therunnersdiary.com/calendar/cloyne-5k-road-race-2023/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/cloyne-5k-flyer-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230628T200000
DTEND;TZID=UTC:20230628T200000
DTSTAMP:20260625T143458
CREATED:20221214T212136Z
LAST-MODIFIED:20221214T212136Z
UID:340-1687982400-1687982400@www.therunnersdiary.com
SUMMARY:Cork BHAA: Depuy Synthes 4 mile race
DESCRIPTION:Depuy Synthes June 28 8pm start\n\n\nThis 4 mile race takes place in Ringaskiddy with registration from 6.30pm at the Ferryboat Inn in Ringaskiddy. Note\, The route is the same as the 2022 route and takes in Haulbowline Island Recreational Amenity.
URL:https://www.therunnersdiary.com/calendar/cork-bhaa-depuy-synthes-4-mile-race/
LOCATION:Ringaskiddy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230626T200000
DTEND;TZID=UTC:20230626T200000
DTSTAMP:20260625T143458
CREATED:20230524T210848Z
LAST-MODIFIED:20230524T210848Z
UID:1489-1687809600-1687809600@www.therunnersdiary.com
SUMMARY:Dromcollogher Carnival 4 mile\, Limerick
DESCRIPTION:Dromcollogher Carnival 4 mile\nDromcollagher\, Co. Limerick \n8pm\, Monday June 26th 2023 \n 
URL:https://www.therunnersdiary.com/calendar/dromcollogher-carnival-4-mile-limerick/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230625T110000
DTEND;TZID=UTC:20230625T110000
DTSTAMP:20260625T143458
CREATED:20230105T215207Z
LAST-MODIFIED:20230105T215207Z
UID:848-1687690800-1687690800@www.therunnersdiary.com
SUMMARY:IMRA: Moylussa (Clare)
DESCRIPTION:DESCRIPTION:Moylussa \n\n\nCOUNTY:Clare\nDATE:Sunday 25 June\, 2023\nTIME:11:00\nCLIMB (M):670\nDISTANCE (KM):10.10\nEVENT DIFFICULTY:7 (2\,3\,2) – Moderate Terrain\, >500M ascent\, 6Km – 10Km\nRACE MARKING: – Only major junctions marked\nGPS ALLOWED:Yes\nLEAGUES:Munster Championship\nENTRY DETAILS:\nNo entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event\nVOUCHERS ALLOWED:\nYes. Race vouchers may be used to enter this event on the day.\nROUTE DESCRIPTION:\nThe route is on a mixture of narrow single track and wider fire road. It is mostly an out and back run to the trig point at the summit of Moylussa\, although there is a bit of variation at the start and finish. See ‘Maps’ tab for more detail. \n\nGETTING THERE:\nParking and race start at Ballycuggaran Woods\, Twomilegate\, Killaloe which is 4km north of Killaoe on the Clare side of the lake.\nORGANISERS INSTRUCTIONS:\nRegistration is at the Twomilegate carpark (right at the lakeside\, not in the forest). The race start is just across the road from the carpark just inside the forest entrance. \nThis race is open to all IMRA members and costs €7. There will online pre-registration available closer to the event \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule! \nIMRA MEMBERSHIP PROCEDURE! \nAll competitors must be IMRA members. IMRA membership costs €10 for a calendar year. It is unrelated to membership of other athletic clubs. IMRA membership cannot be purchased at the race\, you must follow these steps beforehand: \n\nLogin to your “myimra” account on www.imra.ie. If you don’t have an account\, create one using the REGISTER FOR MYIMRA link\, and follow the instructions carefully.\nGo to the PURCHASE IMRA PRODUCTS page and purchase 2022 membership using a credit/debit card.\nBring the membership confirmation email containing your race number for the year with you to your first race\nGet a bib number at your first race\, and hold on to it\, as it’s valid for the full year.\n\nNote: If you are not an IMRA member or don’t know your race number\, it will not be possible to enter the race \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/imra-moylussa-clare/
LOCATION:Moylussa\, Clare\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230625T094500
DTEND;TZID=UTC:20230625T170000
DTSTAMP:20260625T143458
CREATED:20230622T184812Z
LAST-MODIFIED:20230622T184812Z
UID:1711-1687686300-1687712400@www.therunnersdiary.com
SUMMARY:Munster Juvenile 'B' Track & Field Championships 2023
DESCRIPTION:Templemore Track\, Templemore Town Park\, Templemore\, Tipperary \nEntries are now closed \nTimetable \n  \n 
URL:https://www.therunnersdiary.com/calendar/munster-juvenile-b-track-field-championships-2023/
LOCATION:Templore Track\, Templemore Town Park\, Templemore\, Ireland
ORGANIZER;CN="Munster Athletics":MAILTO:info@munsterathletics.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230625T080000
DTEND;TZID=UTC:20230625T170000
DTSTAMP:20260625T143458
CREATED:20230524T212217Z
LAST-MODIFIED:20230524T212314Z
UID:1496-1687680000-1687712400@www.therunnersdiary.com
SUMMARY:Waterford Viking Marathon
DESCRIPTION:Event Description:\n\nThe 11th Waterford Viking Marathon will take place on Sunday the 25th of June 2023 with the option to participate in the the Virtual Event from the June 23rd to 26th. \nRunners from all over the county and beyond are invited to choose their goal for this coming June with Full\, Half and Quarter Marathon options. \nWhen registering participants will have the option to raise funds for our 2023 charity partner Irish Guide Dogs or a charity of their choice\, be it one close to their heart or perhaps a local community group they are part of. \nRegister today at www.waterfordvikingmarathon.com \nRegistration for the event will open soon on www.waterfordvikingmarathon.com. Every participant will receive finisher t-shirt and a Waterford Viking Marathon Medal \nFor further information visit www.waterfordvikingmarathon.com or follow us on our social channels Facebook\, Instagram & Twitter.. \nWaterford Viking Marathon is proudly supported by WLR FM\, Waterford City & County Council\, House of Waterford Crystal\, Eirgen Pharma \, TEVA\, DG Foods\, JOMA Sports\, Alfie Hales\, \nWith special thanks to Clem Jacob Hire\, MacTrans Freight \, Every Event\, Waterford Civil Defence and The Tower Hotel for their continued support.
URL:https://www.therunnersdiary.com/calendar/waterford-viking-marathon/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/311982850_5978788685467185_1444789982825242830_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230622T200000
DTEND;TZID=UTC:20230622T200000
DTSTAMP:20260625T143458
CREATED:20230524T211413Z
LAST-MODIFIED:20230524T211413Z
UID:1494-1687464000-1687464000@www.therunnersdiary.com
SUMMARY:Dave Fogarty 4 Mile Road Race\, Tipperary
DESCRIPTION:Dave Fogarty 4 Mile Road Race\nThurles\, Co. Tipperary\n8pm\, Thursday June 22nd 2023
URL:https://www.therunnersdiary.com/calendar/dave-fogarty-4-mile-road-race-tipperary/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230621T200000
DTEND;TZID=UTC:20230621T200000
DTSTAMP:20260625T143458
CREATED:20230105T204437Z
LAST-MODIFIED:20230105T204437Z
UID:825-1687377600-1687377600@www.therunnersdiary.com
SUMMARY:IMRA: Curragh Woods
DESCRIPTION:DESCRIPTION: Curragh Woods \nCOUNTY: Cork \nDATE: Wednesday 21 June\, 2023 \nTIME: 20:00 \nCLIMB (M):240DISTANCE (KM):8.00EVENT DIFFICULTY:6 (2\,2\,2) – Moderate Terrain\, 200M – 500M ascent\, 6Km – 10KmRACE MARKING: – Route fully marked GPS ALLOWED: Yes LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: Yes. Race vouchers may be used to enter this event on the day. ROUTE DESCRIPTION: Flowing Forrest trails few ups and downs. GETTING THERE: Curragh Wood https://maps.app.goo.gl/s78XojotW2ub73wLAORGANISERS INSTRUCTIONS: Please park as guided by Volunteers. Rain jacket must be carried at all times during all IMRA races.
URL:https://www.therunnersdiary.com/calendar/imra-curragh-woods/
LOCATION:Curragh Woods\, Cork\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230618T110000
DTEND;TZID=UTC:20230618T110000
DTSTAMP:20260625T143458
CREATED:20230524T210034Z
LAST-MODIFIED:20230524T210034Z
UID:1483-1687086000-1687086000@www.therunnersdiary.com
SUMMARY:Dunmanway 10k Road Race
DESCRIPTION:Dunmanway 10k Road Race 2023\nDunmanway \n11am Sunday 18th June 2023 \nDunmanway 10km Road Race is a running event that is organised voluntarily for local charities and sporting organisations. This year’s chosen charity is Dunmanway Community Hospital. The course was once voted best in Munster and has not been run since 2016. \nSign up here \nhttps://eventmaster.ie/event/qwnPCP7SQq
URL:https://www.therunnersdiary.com/calendar/dunmanway-10k-road-race/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/logo_qwnPCP7SQq_2023_02_24-04_40_20.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T200000
DTEND;TZID=UTC:20230615T200000
DTSTAMP:20260625T143458
CREATED:20230524T205049Z
LAST-MODIFIED:20230524T205049Z
UID:1480-1686859200-1686859200@www.therunnersdiary.com
SUMMARY:Donoughmore 7 Mile Road Race 2023
DESCRIPTION:Donoughmore 7 Mile Road Race 2023\nDonoughmore \n8pm\, Thursday 15th June 2023 \n  \nAn Athletics Ireland Registered Event \nOrganised and hosted by Donoughmore AC \nThis course was measured by John Walshe\, Athletics Ireland National Grade Measurer
URL:https://www.therunnersdiary.com/calendar/donoughmore-7-mile-road-race-2023/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/donoughmore-7-mile-road-race-flyer-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T194500
DTEND;TZID=UTC:20230615T194500
DTSTAMP:20260625T143458
CREATED:20230530T193224Z
LAST-MODIFIED:20230530T193224Z
UID:1507-1686858300-1686858300@www.therunnersdiary.com
SUMMARY:The Docklands 5k (Dublin)
DESCRIPTION:The 2023 race will take place on Thursday\, June 15th\, starting at 7:45pm. The distance is 5k\, run over a flat\, fast loop in Dublin’s Docklands area. Organised by the runners from Crusaders Athletic Club\, the Docklands 5k race is held with the help of the generous sponsorship\, provided by many companies located in the Docklands and surrounding areas. \nThe Docklands 5k is a non-profit event. All proceeds will be used to improve the facilities of Crusaders AC and to promote sport\, health and wellbeing in the community. \n  \nSign up here: https://www.docklands5k.com/ \nRACE FORMAT\nEntry is open to runners of all abilities either as individual participants or in teams of 3. \nTeam categories are Male only\, Female only and Mixed. Prizes for all three corporate team categories will be on offer. There are also team perpetual trophies for Female and Male AI Club teams (3 to score). And then afterwards why don’t you make it a social night out with your team? Please connect on Facebook \, Twitter & Instagram for updates on the event. \nThe race will be held on Thursday\, June 15th\, starting at 7:45pm. The race starts on the South Docks near Lime Street which is very near to the Samuel Beckett Bridge – that’s the one almost opposite the Convention Centre. From there you will head towards the City Centre all the way to the Matt Talbot Bridge which you will cross over to the North Quay. From there you will run all the way down to the 3 Arena where you will loop back down the North Quay again towards the Matt Talbot Bridge. There you will cross the Bridge again and back to the South Quay. From there you will run back past the start line. The finish line is approx. 600 metres beyond the start line and you will finish at Capital Dock on Sir John Rogerson’s Quay. You are then just a small stroll away from the bag drop area in Capital Dock Square and that well deserved night out!! \nPlease stay in touch on Facebook \, Twitter & Instagram as some road works in the area may result in very slight changes to the route. We will let you know well in advance if that is the case.
URL:https://www.therunnersdiary.com/calendar/the-docklands-5k-dublin/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/Docklands_A5-Flyer-20232.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T200000
DTEND;TZID=UTC:20230614T200000
DTSTAMP:20260625T143458
CREATED:20230105T214711Z
LAST-MODIFIED:20230105T214711Z
UID:845-1686772800-1686772800@www.therunnersdiary.com
SUMMARY:IMRA: Cratloe Woods (Clare)
DESCRIPTION:DESCRIPTION: Cratloe Woods \nCOUNTY Clare \nDATE: Wednesday 14 June\, 2023 \nTIME:20:00 \nCLIMB (M):200DISTANCE (KM):8.70EVENT DIFFICULTY:4 (1\,1\,2) – Easy Terrain\, <200M ascent\, 6Km – 10KmRACE MARKING: – Route fully marked GPS ALLOWED: Yes LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION:TBD GETTING THERE: Cratloe Woods\, Cratloe\, Co. Clare \nTo get there\, leave the N18 dual-carriageway at Junction 5 (signposted for Cratloe/Sixmilebridge). After you pass the Woodcross pub/restaurant\, take the next right turn signposted Cratloe Wood Forest Park. We’ll meet at the car-park about 1km up this road on the right hand side \nOSI grid reference: R 486 621 \nGoogle Maps link ORGANISERS INSTRUCTIONS:NO CASH ENTRIES ON THE DAY – ONLINE-REGISTRATION ONLY \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule! \nThis race is open to all IMRA members. There will online pre-registration available at €7 on www.imra.ie a week before the event until midnight the night before\, or alternatively an IMRA race voucher card stamp (a 10 stamp IMRA race voucher card can be purchased for €50 as per instruction below) \nIMRA MEMBERSHIP PROCEDURE \nAll competitors must be IMRA members. IMRA membership costs €10 for a calendar year. It is unrelated to membership of other athletic clubs. IMRA membership cannot be purchased at the race\, you must follow these steps beforehand: \n\nLogin to your “myimra” account on www.imra.ie. If you don’t have an account\, create one using the REGISTER FOR MYIMRA link\, and follow the instructions carefully.\nGo to the PURCHASE IMRA PRODUCTS page and purchase a membership using a credit/debit card.\nBring the membership confirmation email containing your race number for the year with you to your first race of the year\nCollect your IMRA number at your first race\, and hold on to it\, as it’s valid for the full year.\nTo pay for the individual race entry\, go to the PURCHASE IMRA PRODUCTS page and purchase race entry for €7 using a credit/debit card. (available from the Monday before the event until midnight the night before )\n\nNote: If you are not an IMRA member or don’t know your race number\, it will not be possible to enter the race
URL:https://www.therunnersdiary.com/calendar/imra-cratloe-woods-clare/
LOCATION:Cratloe\, Clare
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T200000
DTEND;TZID=UTC:20230614T200000
DTSTAMP:20260625T143458
CREATED:20221214T211711Z
LAST-MODIFIED:20221214T211711Z
UID:338-1686772800-1686772800@www.therunnersdiary.com
SUMMARY:Cork BHAA: Musgrave S&S Club 5km
DESCRIPTION:Musgrave S&S Club Jun 14 8pm Start\n\n\nThis 5k race has the same route as the 2022 race starting on the Marina near Cork Boat Club and going all the way up to Shandon Boat Club before turning onto Centre Park Road. The race finishes up near Cork Boat Club again which is where registration takes place from 6.30pm. Race starts at 8pm. Contact Joe O’ Loughlin 0866072893 for further details.
URL:https://www.therunnersdiary.com/calendar/cork-bhaa-musgrave-ss-club-5km/
LOCATION:cork city\, Cork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T194500
DTEND;TZID=UTC:20230613T194500
DTSTAMP:20260625T143458
CREATED:20230524T204723Z
LAST-MODIFIED:20230524T204723Z
UID:1478-1686685500-1686685500@www.therunnersdiary.com
SUMMARY:Grant Thornton Corporate Challenge 5k Road Race 2023
DESCRIPTION:Grant Thornton Corporate  Challenge 5k Road Race 2023\nKennedy Quay\, Cork \n19:45pm Tuesday June 13th 2023 \n  \nThis event is run under an Athletics Ireland permit/licence \nOrganised and hosted by Cork Athletics County Board\, in association with Athletics Ireland \nThis course was measured by John Quigley\, AIMS/IAAF International Grade ‘A’ Measurer \n  \n  \nKennedy Quay\, Cork – Tuesday 13th June 2023\n\n\nRegister for Grant Thornton 5k 2023\n  \nThe Grant Thornton GT5K Race Series is back! \nCork\, Kennedy Quay – 13th June \nGalway\, Salthill Promenade – TBA\n \nDublin\, Docklands – TBA \nThe GT5K Corporate Challenge is back with three in-person events in Cork\, Galway\, and Dublin promising to be bigger and better than ever! \nThe GT5K is back to help workforces to stay active and healthy while also enjoying some social team building \nGT5K 2023 invites corporate teams\, family teams\, sports club teams or the individual runner to take part and compete. Teams are made up of 4 runners\, with team categories of male\, female and mixed. This year there is also an option to run as an individual! \nWhen you register\, you will receive a sustainably conscious GT5K t-shirt to add to your collection – or start it! \nBe sure to follow us on Instagram\, Facebook\, Twitter and LinkedIn for top tips on starting out running\, training plans and fitness experts giving advice on getting prepared for the GT5K. \nFor bulk entries with 4+ teams\, please contact roadraces@athleticsireland.ie \n  \nGrant Thornton’s GT5K series is back! \nGet Up\, Lace Up\, Get Ready! Grant Thornton’s GT5K series is back with a bang as races set to take place across Ireland \nThree-time Olympian Derval O’Rourke launches grand return of the GT5K series\nPhysical races return to Dublin\, Cork and Galway with virtual races nationwide \nGrant Thornton Ireland has today announced the return of the GT5K Corporate Team Challenge which will take place in person in Dublin\, Cork and Galway\, along with participants taking part virtually across the country and registering their/their groups time with the national GT5K Leaderboard. \nThis will be the 12th year of the GT5K series which has grown from a single event in one location to series of 5K races involving over 8\,000 participants\, covering each province in the country. Three-time Olympian Derval O’Rourke will be race ambassador this year once again\, while Irish Rugby Player James Lowe\, BBC Journalist Holly Hamilton and Conor Oliver\, Connacht Rugby player will join this year’s social squad. \nWhile the race series was held virtually for the past two years due to Covid\, it allowed GT5K to expand its international reach and saw runners participating from 23 different countries across the globe\, including the UK\, US\, Cayman Islands\, and Australia. \nBuilding on the success of the recent virtual events\, organisers are also delighted to announce that a virtual option will also be available to participants internationally on the 4th October. \nGrant Thornton’s GT5K Ireland ambassador Derval O’Rourke was one of the many runners who participated in last year’s virtual run. \nCommenting on her involvement in the GT5K\, Olympian Derval O’Rourke said: ‘I am delighted to be the national ambassador for the GT5K again this year. It was brilliant to see so many people take part in the virtual run last year\, but I look forward to the buzz of seeing people on race night taking part in person\, but also delighted to see that the virtual race option is available for participants all over the country.’ \nAimed at encouraging social running amongst the business community across the country and indeed internationally via the virtual format\, the event welcomes everybody from seasoned runners to complete beginners. Each run can be completed individually or as a team\, with four participants on each team. Team members’ times are combined to determine the winner in each category. There are three categories; male\, female & mixed. \nMichael McAteer\, Managing Partner\, Grant Thornton Ireland\, said: “We’re delighted to see the return of the live runs for Grant Thornton’s GT5K series. It’s been brilliant to see the GT5K grow over the years\, from a single run in 2012\, to a fully-fledged series in many locations around the island of Ireland just over a decade later. \n‘It’s fantastic to have the support of the business community year-on-year\, with more and more signing up and enjoying the healthy competition. This year we hope to build on the series’ success both nationally and internationally. With the GT5K 2021\, we had 23 countries from the global Grant Thornton network participate\, and will be welcoming them back again to join us virtually for the flagship run in October. \n‘We look forward to GT5K 2023 being our biggest race series ever\, which will help raise funds for the Red Cross and the brilliant work they do globally.’ \nHamish Adams\, Chief Executive of Athletics Ireland\, said ‘We are very pleased to see a return of the Grant Thornton GT5K races. Grant Thornton’s sponsorship of this event allows for it to support The Red Cross as well as supporting our Junior High-Performance Athletics programmes. These programmes provide support and expertise to close to 100 of our emerging young athletes to help them fulfil their potential.’ \nAll of the GT5K events are chip timed\, with each participant receiving a technical t-shirt and virtual goody bag. \nFor registration and more information visit: https://www.grantthornton.ie/gt5k/ \nThe Irish Red Cross is the preferred charity partner for the GT5K race series in all locations globally and Grant Thornton Ireland as well as Athletics Ireland are delighted to supporting them with their inspiring humanitarian efforts around the world. \nThe Irish Red Cross is part of the largest global network of voluntary humanitarian action in the world – the International Red Cross and Red Crescent Movement – which has a national organisation in nearly every country in the world – some 189 Red Cross or Red Crescent societies in total. The Irish Red Cross works both at home in Ireland and in countries overseas which have been damaged by wars or natural disasters \nAbout Grant Thornton   \nGrant Thornton Ireland has over 1\,800 people in 8 offices across Ireland and Isle of Man and a presence in over 130 countries around the world\, we bring you the local knowledge\, national expertise and global presence to help you and your business succeed – wherever you’re located. We deliver solutions to all business challenges. Clients choose us because the breadth of financial and business services they need is available\, delivered innovatively and always to the highest standards. At Grant Thornton we are committed to long-term relationships. \nFor further information\, please visit www.grantthornton.ie
URL:https://www.therunnersdiary.com/calendar/grant-thornton-corporate-challenge-5k-road-race-2023/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230610T110000
DTEND;TZID=UTC:20230610T110000
DTSTAMP:20260625T143458
CREATED:20230524T204342Z
LAST-MODIFIED:20230524T204342Z
UID:1476-1686394800-1686394800@www.therunnersdiary.com
SUMMARY:Doneraile 10k 2023
DESCRIPTION:Doneraile 10k 2023\nDoneraile & Doneraile Park \n11am Saturday 10th June 2023 \n  \nOrganised and hosted by Doneraile AC \nThis event is run under an Athletics Ireland permit/licence
URL:https://www.therunnersdiary.com/calendar/doneraile-10k-2023/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230610T110000
DTEND;TZID=UTC:20230610T110000
DTSTAMP:20260625T143458
CREATED:20230105T214327Z
LAST-MODIFIED:20230105T214327Z
UID:842-1686394800-1686394800@www.therunnersdiary.com
SUMMARY:IMRA: Knockmealdown Half (Waterford)
DESCRIPTION:DESCRIPTION: Knockmealdowns Half Marathon \nCOUNTY: Waterford \nDATE: Saturday 10 June\, 2023 \nTIME:11:00 \nCLIMB (M):1112DISTANCE (KM):24.00EVENT DIFFICULTY:10 (Extreme) – Extreme\, >1\,000M ascent or > 30KmRACE MARKING: – Only major junctions marked GPS ALLOWED: Yes LEAGUES: Munster Half-Marathon League ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION: Runners will start from the Car park and head down to the lake. Just after passing the lake you have a split in the trail – you take the right-hand path on the Tipperary Heritage Trail. This will take you on a steep decent to the main road crossing where you will head over the road bridge and re-join the Heritage Trail again. Keep following all red arrows to join the original path at the steel bridge crossing the river. This is a race of two halves. The first half is excellent underfoot and mostly over fire roads leading up to the Liam Lynch Monument. It’s after the monument when things get a little more ‘interesting’. Be prepared for open mountain\, freezing winds\, low visibility in bad weather and slippery conditions underfoot.
URL:https://www.therunnersdiary.com/calendar/imra-knockmealdown-half-waterford/
LOCATION:Knockmealdown\, Waterford\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230609T193000
DTEND;TZID=UTC:20230609T193000
DTSTAMP:20260625T143458
CREATED:20230524T203454Z
LAST-MODIFIED:20230524T203713Z
UID:1471-1686339000-1686339000@www.therunnersdiary.com
SUMMARY:Dromana 5 Mile (Waterford Race)
DESCRIPTION:Dromana\, Co. Waterford\n \nFriday 9th June 2023\n \n29th ANNUAL DUNGARVAN LEADER DROMANA 5. \n  \nNext race up is the Dungarvan Leader Dromana 5 Mile from the beautiful village of Villierstown to the cornerstone town of Cappoquin. \nThis race retraces the steps of Waterford’s own world champion and Olympic silver medalist John Treacy when he used to run from his home to school as a teenager.  Please note this is a point to point race starting in Villiarstown and finishing in Cappoquin. \nA bus will leave Cappoquin G.A.A. pitch at 6.30 sharp to arrive in Villierstown before 7.  Number collection will be in the Community Hall in Villierstown from 6.30pm onwards.Race start 7.30 pm. \nRefreshments will be in the hall beside the snooker club just accross the road from the finish line. \nPrizes are as follows \n1st 5 Men \n1st 5 Ladies \nIst 2 Mens Teams (Teams of 3) \n1st Ladies Team (Teams of 3) \n(Team prizes are outside of individual prize winners) \n  \n \nWest Waterford AC Summer Series \nsee West Waterford AC Website for further information
URL:https://www.therunnersdiary.com/calendar/dromana-5-mile-waterford-race/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/west-waterford-summer-series-flyer-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230607T193000
DTEND;TZID=UTC:20230607T193000
DTSTAMP:20260625T143458
CREATED:20230524T203242Z
LAST-MODIFIED:20230524T203242Z
UID:1467-1686166200-1686166200@www.therunnersdiary.com
SUMMARY:Carraig na bhFear GAA 5k Road Race 2023
DESCRIPTION: Carraig na bhFear GAA 5k  \nOn Wednesday 7th June\, Carraig na bhFear GAA are hosting their 5k road race in association with Athletics Ireland\nThe race begins at 7:30pm and there will be refreshments in the National School afterwards. Prizes awarded to Male and Female 1st\, 2nd and 3rd places  \n€15 entry\, €50 for family of 4\nVisit https://eventmaster.ie/event/BvPbc23c8j to register 
URL:https://www.therunnersdiary.com/calendar/carraig-na-bhfear-gaa-5k-road-race-2023/
LOCATION:Carraig na bhFear\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/05/344057281_259975629757496_3293061234667803480_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230604T083000
DTEND;TZID=UTC:20230604T170000
DTSTAMP:20260625T143458
CREATED:20221208T233425Z
LAST-MODIFIED:20221208T233425Z
UID:226-1685867400-1685898000@www.therunnersdiary.com
SUMMARY:Cork City Marathon/ half marathon/relay
DESCRIPTION:Event Description:\n\nThe official marathon (42.195KM / 26.2 miles) and half marathon (21.1KM/13.1 miles) courses takes you through the beautiful and unique streetscapes of Cork city and suburbs. \nThe full marathon is accompanied by the team relay\, which allows up to 5 people share the course – a great way to take part in a great occasion! \nAs a full member of AIMs the Cork marathon is IAAF certified.
URL:https://www.therunnersdiary.com/calendar/cork-city-marathon-half-marathon-relay/
LOCATION:cork city\, Cork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230528T130000
DTEND;TZID=UTC:20230528T130000
DTSTAMP:20260625T143458
CREATED:20230319T214625Z
LAST-MODIFIED:20230319T214625Z
UID:1317-1685278800-1685278800@www.therunnersdiary.com
SUMMARY:The Paps (An Dá Chích)\, Derrynasaggart Mountains
DESCRIPTION:DESCRIPTION:The Paps Loop mountain run. \nCOUNTY:Kerry \nDATE:Sunday 28 May\, 2023 \nTIME:13:00 \nCLIMB (M):750 \nDISTANCE (KM):11.00 \nEVENT DIFFICULTY:7 (2\,3\,2) – Moderate Terrain\, >500M ascent\, 6Km – 10KmRACE MARKING: – Only major junctions marked GPS ALLOWED:Yes LEAGUES: Whiskey In The Jar League ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION: Out and back course\, visiting the West Peak (690m) first\, then onto the East Peak (694m)\,then south to the front of the spur at about W135850 . This is the half-way point. Simply retrace your steps to return to the start/finish area. \nThe terrain on the Paps is mostly short grass\, boggy at times\, with only a faint path in places\, but all very runnable\, and all the major junctions will be marked and/or have a marshal. \nThe two rounded summits\, whose name in Irish means “the two breasts of the goddess Danú”\, dominates the view as you travel on the N22 between Baile Bhuirne and Glenflesk. The summits are surmounted by two cairns\, believed to be prehistoric burial chambers. \nhttps://connect.garmin.com/modern/activity/1801915946 \nGETTING THERE: On the main N22 Cork to Killarney road. Cladagh Valley / Clonkeen. \nFrom the Mills Inn\, Ballyvourney\, Co Cork\, drive on the N22 towards Killarney for 10km. Take right turn sign posted Cladagh Valley / Clonkeen. Keep going until you see the church on your left. Park and register here. From Daly’s Supervalu\, Killarney\, drive on the N22 towards Ballyvourney / Macroom for 16 km. Take turn off to the left\, sign posted Clonkeen. Keep going until you see the church on your right. Park and register here. \nThe race start is about 1km (an IMRA km) walk/jog/run up the Cladagh Valley from the church. Please park near the church as the road up the valley is narrow and there is very limited parking near the start\, and we want to avoid causing inconvenience to the local residents using the road. \nORGANISERS INSTRUCTIONS: \nUnder IMRA rules for competitors safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/the-paps-an-da-chich-derrynasaggart-mountains/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230527T090000
DTEND;TZID=UTC:20230527T090000
DTSTAMP:20260625T143458
CREATED:20230319T215337Z
LAST-MODIFIED:20230319T215337Z
UID:1319-1685178000-1685178000@www.therunnersdiary.com
SUMMARY:Clare Burren Marathon Challenge 2023
DESCRIPTION:Event Description:\n\nWe are excited to announce our 16th annual Clare Burren Marathon Challenge will take place on Saturday\, May 27th 2023 in the Burren. Starting at 9 am on the seafront in Ballyvaughan\, Co.Clare. Our unique event is set in one of nature’s most extraordinary landscapes with its vast rocky pavements and its incredible array of Artic\, Alpine and Mediterranean flora. \nAs always we very much appreciate your support and look forward to welcoming you to the beautiful Burren. \nFull Marathon €40 \nHalf Marathon €30 \n10k €20.00 \nSign up here: \nhttps://eventmaster.ie/event/xz98UPyS91
URL:https://www.therunnersdiary.com/calendar/clare-burren-marathon-challenge-2023/
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/03/logo_DKlfmAcJr_2022_04_02-01_06_13.png
END:VEVENT
END:VCALENDAR