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X-WR-CALDESC:Events for The Runners Diary
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T193000
DTEND;TZID=UTC:20230412T193000
DTSTAMP:20260626T085256
CREATED:20221214T210239Z
LAST-MODIFIED:20230224T220027Z
UID:329-1681327800-1681327800@www.therunnersdiary.com
SUMMARY:Cork BHAA: PWC 5km
DESCRIPTION:PWC 5km 7.30pm start\nThe PwC race was a new addition to the BHAA calendar for 2022 and is back again this year. Registration will take place at their office on 1 Albert Quay. The race takes place on the Marina but with a different start and finish line to the traditional Marina 5k. See approximate route below with the start and finishing line near Kennedy park. The race goes down Monahan Rd and comes back up Centre Park Rd with 2 loops making up the 5k.
URL:https://www.therunnersdiary.com/calendar/cork-bhaa-pwc-5km/
LOCATION:cork city\, Cork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230409T130000
DTEND;TZID=UTC:20230409T130000
DTSTAMP:20260626T085256
CREATED:20230123T130801Z
LAST-MODIFIED:20230123T130801Z
UID:1007-1681045200-1681045200@www.therunnersdiary.com
SUMMARY:Run Clare: Kilkishen 10mile: Race 4 of 4
DESCRIPTION:Run Clare: Kilkishen 10mile: Race 4 of 4 \nRun Clare\, Border Half & Summer Solstice 5 to 10 challenge! \n  \nEveryone on the Run Clare committee is dedicated to running\, we all love it! We have all been involved in the sport one way or another for most of our lives. We live it and breathe it. One sunny day in 2014 we had the brain wave of encouraging everyone to share our passion for the sport and created our amazing series. \n  \nWe have listened to feedback and decided to make a couple of changes to keep the series fresh and exciting! We are delighted to announce that we will be moving locations to new areas of the Banner County… \n  \nThe 5k will be in Lisdoonvarna on Saturday the 28th January\, it’ll be a great way to start the journey around the country lanes. The 5 mile will take us to Spanish Point on Sunday the 19th of February\, where the route will take close to the Atlantic\, then to Ennis for the Eamon Moloney 10k on Saturday the 25th of March\, where the urban location is known for its family atmosphere and fast\, flat route. Finally we are heading to East Clare for the 10 mile on Sunday the 9th of April. \nSign up here: https://eventgen.ie/run-clare—the-5-to-10-challenge-2021?fbclid=IwAR1U3DA7AxDiiSHp44DA6aA219ROnAyky_8kZAWvuWfYvm50cfXO7W_RIQU \n  \nFinishers prizes to be announced in the coming weeks!. \n  \nWe all start together but we may not all finish together\,  what matters is that we all have achieved something incredible as an individual. \n  \nWhere else would you get 4 races over 4 months with all the trimmings you know we do?? In 2019 we had over a 1000 runners from 24 counties sign up for the series\, lets get the whole of Ireland coming to Clare and prove that the Banner know about races! \n  \n4 races. 4 months. 1 goal. \n  \nDates and times of certain events may be subject to change at the organizers discretion \n  \nBespoke finishers medals for the 10k and series finishers. Free tech tops for the first 400 10k entrants.
URL:https://www.therunnersdiary.com/calendar/run-clare-kilkishen-10mile-race-4-of-4/
LOCATION:Kilkishen\, Clare\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/325907003_826598031740405_6102210422690610706_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230409T093000
DTEND;TZID=UTC:20230409T093000
DTSTAMP:20260626T085256
CREATED:20230110T195855Z
LAST-MODIFIED:20230110T195855Z
UID:904-1681032600-1681032600@www.therunnersdiary.com
SUMMARY:Courcey AC 5 Mile
DESCRIPTION:Courcey AC 5 Mile – Sunday\, April 09\, 2023 – Garrylucas\, Dooneen\, Kinsale\, Co Cork\n\nNote from organisers: Event Description:\n\nCourcey AC look forward to welcoming you to our first 5 mile road race. A fast five mile course in Courcey Country\, County Cork. A looped course taking in the back roads and main roads between Ballinspittle & Garrylucas beach. A slight incline over mile 1\, mile 2 & 3 are flat & fast. The final mile will have participants looking out at the Atlantic Ocean passing Garrettstown beach and finishing back at Garrylucas beach. \nSet the pace by setting a course record for all to chase down in 2024! \n\nParticipants must be 16 years or older on the day of the race\nSingle race entry €20 + booking fee\nThe use of headphones is not permitted during the race\nEntry non refundable/non-transferrable\nBuggies / Strollers not permitted\nEvent capacity capped\, get your entry in early\n\nThis event is run under an Athletics Ireland permit/licence \nThis course was measured by John Quigley AIMS/World Athletics Grade A Measurer \n  \nPlease note for all races starting in 2023 the board of Athletics Ireland has established the requirement for all non-Athletics Ireland registered runners to purchase a One Day Licence (2 euro) during the registration process. This fee goes directly to Athletics Ireland not the race organisers. This fee does not apply to Athletics Ireland registered club members. See Athletics Ireland website for further information. \n 
URL:https://www.therunnersdiary.com/calendar/courcey-ac-5-mile/
LOCATION:Garrylucas beach\, Cork\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/courcey.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T110000
DTEND;TZID=UTC:20230408T233000
DTSTAMP:20260626T085256
CREATED:20230123T211233Z
LAST-MODIFIED:20230123T211233Z
UID:1026-1680951600-1680996600@www.therunnersdiary.com
SUMMARY:Valentia Half Marathon and 10k 2023
DESCRIPTION:Valentia Half Marathon and 10k 2023 \nSaturday the 8th of April. The half marathon starts at 11am with the 10k starting at 11.15am. \nThis is your chance to run in what is undoubtedly Ireland’s most scenic half marathon and 10K. Surrounded by the Atlantic on all sides the views of Dingle bay and the Blaskets to your right and the Skelligs to your left make this a challenging course not to be missed.
URL:https://www.therunnersdiary.com/calendar/valentia-half-marathon-and-10k-2023/
LOCATION:Valentia\, Kerry\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230402T110000
DTEND;TZID=UTC:20230402T110000
DTSTAMP:20260626T085256
CREATED:20230125T211447Z
LAST-MODIFIED:20230125T211447Z
UID:1051-1680433200-1680433200@www.therunnersdiary.com
SUMMARY:IMRA: Craig Woods Tipperary
DESCRIPTION:DESCRIPTION: Craig Woods \nCOUNTY: Tipperary \nDATE: Sunday 2 April\, 2023 \nTIME:11:00CLIMB (M):270 \nDISTANCE (KM):9.00 \nEVENT DIFFICULTY:6 (2\,2\,2) – Moderate Terrain\, 200M – 500M ascent\, 6Km – 10Km \nRACE MARKING: Only major junctions marked – Only major junctions marked GPS ALLOWED: No LEAGUES: Coillte Winter/Spring Trail League\, Munster ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION: Kiddies race 1km 10.20am Starting 200m in the woods\, doing a small loop of the natute trail finish at starting point\nNovice and juniors 4km\nStart at the phone box in the village\, apprx 600m on road then into the woods\, take 1st right down a single trail over a bridge\, bit of a climb up steps through the woods\, when come to the top follow till end\, take left onto fire road follow this for apprx 1.5k\, then left onto nature trail follow single trail till junction\, take right back out on to road to finish at phone box.\nMain 11am early starters 10.40\nStart in village at phone box\, into woods\, onto the fire road\, then onto nice nature trail\, right onto fire road\, then you will start the climb up to Wellington tower\, clockwise round tower\, down a stone path onto the trail in to the woods\, cross barriers to get back into woods with a nice bit of down hill\, back onto fire road then back into woods where came out of on first time\, when back at junction\, take right on to fire road then back onto nature trail\, follow single track back to junction right on to road to finish at phone box.
URL:https://www.therunnersdiary.com/calendar/imra-craig-woods-tipperary/
LOCATION:Craig Woods\, Tipperary\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230402T110000
DTEND;TZID=UTC:20230402T110000
DTSTAMP:20260626T085256
CREATED:20230123T205224Z
LAST-MODIFIED:20230123T205224Z
UID:1019-1680433200-1680433200@www.therunnersdiary.com
SUMMARY:Run the Banner: Ennis 10k Race 4 of 4
DESCRIPTION:Ennis 10k … at Lees Road\, Ennis on April 2nd at 11am\nThe 2023 Run The Banner series\n\nRun the Banner returns for 2023 \n  \nJoin us and build your distance 1 step at a time\, from 5k to 10k over 4 months.\n– Resolution Run 5k … at Lees Road\, Ennis on January 22nd at 10am\n– Kilnaboy 6k … at Kilnaboy on February 19th at 11am\n– Michael Egan Memorial (Quilty) 8k … at Quilty on March 19th at 12noon\n– Ennis 10k … at Lees Road\, Ennis on April 2nd at 11am\nRunners\, Joggers\, Walkers\, all welcome! \n  \nWith gifts for each run and a medal for the series to show you conquered the Banner County. \n  \nSet that New year’s resolution and join us on our journey from Ennis to the Burren and on to the sea views of Quilty before we return to Ennis and finish on the country roads of Drumcliff. \n  \nRegistration on the day and registration online via Eventmaster here.
URL:https://www.therunnersdiary.com/calendar/run-the-banner-ennis-10k-race-4-of-4/
LOCATION:Ennis\, Clare\, Ireland
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/01/RUN-THE-BANNER-1-4_2022_12_19-06_05_51.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230402T103000
DTEND;TZID=UTC:20230402T103000
DTSTAMP:20260626T085256
CREATED:20221219T210633Z
LAST-MODIFIED:20221219T210633Z
UID:676-1680431400-1680431400@www.therunnersdiary.com
SUMMARY:Sonia O'Sullivan Cobh 10 Mile Race 2023
DESCRIPTION:Sonia O’Sullivan Cobh 10 Mile Race 2023 –\nSunday\, April 02\, 2023: Start 10.30am\n\n\nEvent Description:\n\nRun the roads that Sonia O’Sullivan ran to become Irelands greatest Athlete. Our 2023 race will be a fundraiser for Breakthrough Cancer Research and the further development of Ballymore Cobh AC’s Juvenile facilities\, Irelands future athletes! \nEntry fee is €25 plus €2.65 postage. \nEntry includes\, chipped race number & finisher mug. \nThere is also the option to purchase an event t-shirt. T-shirts will be posted out in batches by size/date ordered\, the week before the event. Remaining t-shirts will be posted after the event. \nAll overseas race numbers can be collected on the day from our Race HQ. \nMore race info will be sent prior to the event. The last day to have numbers posted will be 22nd March 2023. After this date numbers can be collected. \nTickets for the virtual event can be purchased here: https://eventmaster.ie/event/mwAeSyVFM8 \nOur 2023 race will be a fundraiser for Breakthrough Cancer Research. Fundraising pages can be made at the following link\, as well as donations  https://eventmaster.ie/fundraising/campaign/Sonia%20O%20Sullivan%20Cobh%2010%20Mile%20Race%202023
URL:https://www.therunnersdiary.com/calendar/sonia-osullivan-cobh-10-mile-race-2023/
LOCATION:Cobh\, Cork\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2022/12/cobh.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230326T123000
DTEND;TZID=UTC:20230326T123000
DTSTAMP:20260626T085256
CREATED:20221214T213402Z
LAST-MODIFIED:20221214T213755Z
UID:344-1679833800-1679833800@www.therunnersdiary.com
SUMMARY:Mallow 10 mile road race
DESCRIPTION:Parking\nParking is available for free in any of the public car parks in the town\, or you can park on the streets without charge as it is a Sunday.\nToilets will be available at the start area\nRace finish is a five minute walk back to the youth center\nThe Race \nThe race will start at 12:30 sharp\, do not be late \nThe race will be using chip Timing. The chip is attached to your number.\nYou do not need to hand back you number after the race \nYour race number should always be worn on the front\, on your singlet/t-shirt\, not on your shorts. This will facilitate the reading of the chip at the finish line thus giving you an accurate time \nUnder no circumstances may you transfer your race number.\nIf this occurs you will be denied entry in the future \n 
URL:https://www.therunnersdiary.com/calendar/mallow-10-mile-road-race/
LOCATION:Mallow\, Cork\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T110000
DTEND;TZID=UTC:20230325T110000
DTSTAMP:20260626T085256
CREATED:20230125T210959Z
LAST-MODIFIED:20230125T210959Z
UID:1049-1679742000-1679742000@www.therunnersdiary.com
SUMMARY:IMRA: Clonmel Trail HM Tipperary
DESCRIPTION:DESCRIPTION: Clonmel Trail HM \nCOUNTY: Tipperary \nDATE: Saturday 25 March\, 2023 \nTIME:11:00CLIMB (M):851 \nDISTANCE (KM):21.10 \nEVENT DIFFICULTY:8 (2\,3\,3) – Moderate Terrain\, >500M ascent\, >10KmRACE MARKING: – Only major junctions marked GPS ALLOWED: No LEAGUES: Munster Half-Marathon League ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. \nGETTING THERE: Race registration will be at Hillview Sports Club in Clonmel E91 HC52. Additional parking available at Gas House Bridge (500m from Hillview). Enter ‘Free car parking\, Gashouse Bridge\, Old Waterford Road into Google maps)ORGANISERS INSTRUCTIONS: Parking: Parking will be available at Hillview Sports Club. The club will still be open to members so please be aware of this and park sensibly. Additional parking is available at the Gashouse Bridge car park (500m from Hillview). Registration will be at Hillview. Toilet facilities will also be available at registration. The race will start at Raheen College (accessible from Hillview). The first 3km and final 3km are on roads that are OPEN. Please be aware of traffic and be courteous to locals. This is a ‘leave no trace’ event. Some of the route passes through animal grazing land so strictly NO LITTERING. Any competitors seen littering will be disqualified. Mandatory kit: waterproof jacket\, fully charged mobile phone with race director’s number saved\, ability to carry 250ml water\, some source of food. Under IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/imra-clonmel-trail-hm-tipperary/
LOCATION:clonmel
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T110000
DTEND;TZID=UTC:20230325T110000
DTSTAMP:20260626T085257
CREATED:20230123T130436Z
LAST-MODIFIED:20230123T130436Z
UID:1002-1679742000-1679742000@www.therunnersdiary.com
SUMMARY:Run Clare: Eamon Moloney 10k race: Race 3 of 4
DESCRIPTION:Run Clare: Eamon Moloney 10k race: Race 3 of 4 \nRun Clare\, Border Half & Summer Solstice 5 to 10 challenge! \n  \nEveryone on the Run Clare committee is dedicated to running\, we all love it! We have all been involved in the sport one way or another for most of our lives. We live it and breathe it. One sunny day in 2014 we had the brain wave of encouraging everyone to share our passion for the sport and created our amazing series. \n  \nWe have listened to feedback and decided to make a couple of changes to keep the series fresh and exciting! We are delighted to announce that we will be moving locations to new areas of the Banner County… \n  \nThe 5k will be in Lisdoonvarna on Saturday the 28th January\, it’ll be a great way to start the journey around the country lanes. The 5 mile will take us to Spanish Point on Sunday the 19th of February\, where the route will take close to the Atlantic\, then to Ennis for the Eamon Moloney 10k on Saturday the 25th of March\, where the urban location is known for its family atmosphere and fast\, flat route. Finally we are heading to East Clare for the 10 mile on Sunday the 9th of April. \nSign up here: https://eventgen.ie/run-clare—the-5-to-10-challenge-2021?fbclid=IwAR1U3DA7AxDiiSHp44DA6aA219ROnAyky_8kZAWvuWfYvm50cfXO7W_RIQU \n  \nFinishers prizes to be announced in the coming weeks!. \n  \nWe all start together but we may not all finish together\,  what matters is that we all have achieved something incredible as an individual. \n  \nWhere else would you get 4 races over 4 months with all the trimmings you know we do?? In 2019 we had over a 1000 runners from 24 counties sign up for the series\, lets get the whole of Ireland coming to Clare and prove that the Banner know about races! \n  \n4 races. 4 months. 1 goal. \n  \nDates and times of certain events may be subject to change at the organizers discretion \n  \nBespoke finishers medals for the 10k and series finishers. Free tech tops for the first 400 10k entrants.
URL:https://www.therunnersdiary.com/calendar/run-clare-eamon-moloney-10k-race-race-3-of-4/
LOCATION:Ennis\, Clare\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/325907003_826598031740405_6102210422690610706_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T093000
DTEND;TZID=UTC:20230325T093000
DTSTAMP:20260626T085257
CREATED:20230224T214949Z
LAST-MODIFIED:20230224T214949Z
UID:1243-1679736600-1679736600@www.therunnersdiary.com
SUMMARY:Parkrun: Various Locations
DESCRIPTION:Parkrun @ 9:30 am\n\n\n\nParkruns are free\, weekly\, community events all around the world. \nSaturday morning events are 5k and take place in parks and open spaces. On Sunday mornings\, there are 2k junior parkruns for children aged four to 14. \nparkrun is a positive\, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along\, whether you walk\, jog\, run\, volunteer or spectate. \n9:30am every Saturday\nBallincollig: https://www.parkrun.ie/ballincollig/ \nTramore Valley Park: https://www.parkrun.ie/tramorevalley/ \nGlen River: https://www.parkrun.ie/glenriver/ \nMallow Castle: https://www.parkrun.ie/mallowcastle/ \nYoughal: https://www.parkrun.ie/pobalscoilnatrionoide/ \nBere Island: https://www.parkrun.ie/bereisland/ \nGlengarriff: https://www.parkrun.ie/glengarriff/ \nCastlehaven: https://www.parkrun.ie/castlehaven/ \nClonakilty: https://www.parkrun.ie/clonakilty/ \nMacroom: https://www.parkrun.ie/macroomcastledemesne/ \nResults from Clare Parkruns \nVandeleur: https://www.parkrun.ie/vandeleur/ \nLees Road: https://www.parkrun.ie/leesroad/ \nIllaumanagh: https://www.parkrun.ie/illaunmanagh/ \nClarisford: https://www.parkrun.ie/clarisford/ \nResults from Limerick Parkruns \nLimerick: https://www.parkrun.ie/limerick/ \nNewcastle West: https://www.parkrun.ie/newcastlewest/ \nMungret: https://www.parkrun.ie/mungret/ \nResults from Tipperary Parkruns \nClonmel: https://www.parkrun.ie/clonmel/ \nTemplemore: https://www.parkrun.ie/templemore/ \nKnockanacree Woods: https://www.parkrun.ie/knockanacreewoods/ \nBorrisokane Town: https://www.parkrun.ie/borrisokanetown/ \nFethard Town: https://www.parkrun.ie/fethardtown/ \nResults from Waterford Parkruns \nTramore: https://www.parkrun.ie/tramore/ \nWaterford Nature: https://www.parkrun.ie/waterfordnature/ \nResults from Kerry Parkruns \nListowel: https://www.parkrun.ie/listowel/ \nTralee: https://www.parkrun.ie/tralee/ \nKillarney house: https://www.parkrun.ie/killarneyhouse/ \nInch Beach: https://www.parkrun.ie/inchbeach/
URL:https://www.therunnersdiary.com/calendar/parkrun-various-locations-4/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/parkrun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230319T130000
DTEND;TZID=UTC:20230319T130000
DTSTAMP:20260626T085257
CREATED:20221230T211248Z
LAST-MODIFIED:20221230T211248Z
UID:785-1679230800-1679230800@www.therunnersdiary.com
SUMMARY:IMRA: Mt Claragh Millstreet
DESCRIPTION:COUNTY: Cork DATE: Sunday 19 March\, 2023TIME:13:00 CLIMB (M):340DISTANCE (KM):7.00EVENT DIFFICULTY:6 (2\,2\,2) – Moderate Terrain\, 200M – 500M ascent\, 6Km – 10KmRACE MARKING: – Only major junctions marked GPS ALLOWED: Yes LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION: The race begins on Claragh Rd (just opposite the carpark) heading south. After about 800m\, take a sharp left onto a narrow road\, and after another 600m\, take a right turn onto a path going through the forest. This path zig-zags up through the forest\, until you go over a stile on your left that exits the forest. You now follow the path keeping the forest to your right\, until you go through a gate on to the open mountain. You are now on a narrow path that swings to the right and then takes you to the summit. Turn left at the summit\, and head straight back down to intersect the uphill route and then follow your route back to the finish. \nGETTING THERE:Millstreet\, Co. Cork \nCarpark and registration is opposite St. Patrick’s Church on the main road going through the town (R582). \nOSI grid reference: W 268 902 \nORGANISERS INSTRUCTIONS:NO CASH ENTRIES ON THE DAY – ONLINE-REGISTRATION/VOUCHER-CARDS ONLY \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule! \nThis race is open to all IMRA members. There will online pre-registration available on www.imra.ie a week before the event until 18:00 the night before
URL:https://www.therunnersdiary.com/calendar/imra-mt-claragh-millstreet/
LOCATION:Millstreet\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230319T120000
DTEND;TZID=UTC:20230319T120000
DTSTAMP:20260626T085257
CREATED:20230123T202431Z
LAST-MODIFIED:20230123T202431Z
UID:1010-1679227200-1679227200@www.therunnersdiary.com
SUMMARY:Run The Banner: Michael Egan Memorial 8k race 3 of 4
DESCRIPTION:Run The Banner: Michael Egan Memorial 8k race 3 of 4\nthe 2023 Run The Banner series\n\nRun the Banner returns for 2023 \nJoin us and build your distance 1 step at a time\, from 5k to 10k over 4 months.\n– Resolution Run 5k … at Lees Road\, Ennis on January 22nd at 10am\n– Kilnaboy 6k … at Kilnaboy on February 19th at 11am\n– Michael Egan Memorial (Quilty) 8k … at Quilty on March 19th at 12noon\n– Ennis 10k … at Lees Road\, Ennis on April 2nd at 11am\nRunners\, Joggers\, Walkers\, all welcome! \n  \nWith gifts for each run and a medal for the series to show you conquered the Banner County. \n  \nSet that New year’s resolution and join us on our journey from Ennis to the Burren and on to the sea views of Quilty before we return to Ennis and finish on the country roads of Drumcliff. \n  \nRegistration on the day and registration online via Eventmaster here.
URL:https://www.therunnersdiary.com/calendar/run-the-banner-michael-egan-memorial-8k-race-3-of-4/
LOCATION:Quilty\, Clare\, Ireland
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/01/RUN-THE-BANNER-1-4_2022_12_19-06_05_51.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230319T110000
DTEND;TZID=UTC:20230319T110000
DTSTAMP:20260626T085257
CREATED:20230224T214006Z
LAST-MODIFIED:20230224T214006Z
UID:1234-1679223600-1679223600@www.therunnersdiary.com
SUMMARY:Cork Athletics County Road Championships 2023
DESCRIPTION:Cork Athletics County Road Championships 2023 are organised and hosted by St Nicholas AC\, on behalf of Cork Athletics County Board \nThese Championships will be a combined Men’s and Women’s race for Senior (TBC)\, Novice and Master Categories only \nTeam awards for Senior & Novice Men and Women (4 to score)\, M35+ and\nF35+ (4 to score)\, F45+ (3 to score) and M50+ (3 to score) \n \nEntries will only be accepted from athletes currently registered with an affiliated Cork AAI Club\n \n  \n  \nMedals will be awarded to the first three individuals in each category\, where applicable\, on the day \nAn effort will be made to present as many team medals as possible also on the day
URL:https://www.therunnersdiary.com/calendar/cork-athletics-county-road-championships-2023/
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/02/eagle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T093000
DTEND;TZID=UTC:20230318T093000
DTSTAMP:20260626T085257
CREATED:20230224T214747Z
LAST-MODIFIED:20230224T214747Z
UID:1241-1679131800-1679131800@www.therunnersdiary.com
SUMMARY:Parkrun: Various Locations
DESCRIPTION:Parkrun @ 9:30 am\n\n\n\nParkruns are free\, weekly\, community events all around the world. \nSaturday morning events are 5k and take place in parks and open spaces. On Sunday mornings\, there are 2k junior parkruns for children aged four to 14. \nparkrun is a positive\, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along\, whether you walk\, jog\, run\, volunteer or spectate. \n9:30am every Saturday\nBallincollig: https://www.parkrun.ie/ballincollig/ \nTramore Valley Park: https://www.parkrun.ie/tramorevalley/ \nGlen River: https://www.parkrun.ie/glenriver/ \nMallow Castle: https://www.parkrun.ie/mallowcastle/ \nYoughal: https://www.parkrun.ie/pobalscoilnatrionoide/ \nBere Island: https://www.parkrun.ie/bereisland/ \nGlengarriff: https://www.parkrun.ie/glengarriff/ \nCastlehaven: https://www.parkrun.ie/castlehaven/ \nClonakilty: https://www.parkrun.ie/clonakilty/ \nMacroom: https://www.parkrun.ie/macroomcastledemesne/ \nResults from Clare Parkruns \nVandeleur: https://www.parkrun.ie/vandeleur/ \nLees Road: https://www.parkrun.ie/leesroad/ \nIllaumanagh: https://www.parkrun.ie/illaunmanagh/ \nClarisford: https://www.parkrun.ie/clarisford/ \nResults from Limerick Parkruns \nLimerick: https://www.parkrun.ie/limerick/ \nNewcastle West: https://www.parkrun.ie/newcastlewest/ \nMungret: https://www.parkrun.ie/mungret/ \nResults from Tipperary Parkruns \nClonmel: https://www.parkrun.ie/clonmel/ \nTemplemore: https://www.parkrun.ie/templemore/ \nKnockanacree Woods: https://www.parkrun.ie/knockanacreewoods/ \nBorrisokane Town: https://www.parkrun.ie/borrisokanetown/ \nFethard Town: https://www.parkrun.ie/fethardtown/ \nResults from Waterford Parkruns \nTramore: https://www.parkrun.ie/tramore/ \nWaterford Nature: https://www.parkrun.ie/waterfordnature/ \nResults from Kerry Parkruns \nListowel: https://www.parkrun.ie/listowel/ \nTralee: https://www.parkrun.ie/tralee/ \nKillarney house: https://www.parkrun.ie/killarneyhouse/ \nInch Beach: https://www.parkrun.ie/inchbeach/
URL:https://www.therunnersdiary.com/calendar/parkrun-various-locations-3/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/parkrun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T090000
DTEND;TZID=UTC:20230318T090000
DTSTAMP:20260626T085257
CREATED:20230122T152924Z
LAST-MODIFIED:20230122T152924Z
UID:965-1679130000-1679130000@www.therunnersdiary.com
SUMMARY:Tralee marathon
DESCRIPTION:Tralee Marathon and Race Series 2023 \n18 March 23 – Tralee Marathon – 9 am Start \nAlso dates to remember: \nBUNDLE OFFERS AVAILABLE – 20% DISCOUNT APPLIED \nPlease use below links  \n10 Mile & Marathon – https://eventmaster.ie/bundle/36Tklhpo \n10K & Half Marathon – https://eventmaster.ie/bundle/N1FvztPl \nMarathon\, 50K & 100K – https://eventmaster.ie/bundle/r1uRruEl
URL:https://www.therunnersdiary.com/calendar/tralee-marathon/
LOCATION:Tralee\, Kerry\, Ireland
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/01/tralee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230312T093000
DTEND;TZID=UTC:20230312T093000
DTSTAMP:20260626T085257
CREATED:20221219T205319Z
LAST-MODIFIED:20221219T205720Z
UID:674-1678613400-1678613400@www.therunnersdiary.com
SUMMARY:Cloyne Commons 4k Road Race - Race 5
DESCRIPTION:Cloyne Commons 4k Road Race – Race 5 \nCloyne \n4k\, 09:30\, Sunday\, March 12th 2022 \nRegistration/Race HQ\nRegistration\, on Sunday morning\, is at Harty’s Bar and Restaurant in Church Street\, Cloyne.\nPre-Registration will be available in Harty’s\, from 6pm to 7pm\, on the preceding Friday
URL:https://www.therunnersdiary.com/calendar/cloyne-commons-4k-road-race-race-5/
LOCATION:Cloyne\, Harty's Bar and Restaurant\, Church Street\, Cloyne
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2022/12/Cloyne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T110000
DTEND;TZID=UTC:20230311T110000
DTSTAMP:20260626T085257
CREATED:20221230T210751Z
LAST-MODIFIED:20221230T210751Z
UID:783-1678532400-1678532400@www.therunnersdiary.com
SUMMARY:Nagles Half-Marathon
DESCRIPTION:COUNTY: Cork DATE: Saturday 11 March\, 2023TIME:11:00CLIMB (M):750DISTANCE (KM):21.00EVENT DIFFICULTY:6 (1\,3\,2) – Easy Terrain\, >500M ascent\, 6Km – 10KmRACE MARKING: Route fully marked – Route fully marked GPS ALLOWED: Yes LEAGUES: Munster Half-Marathon League ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. \nGETTING THERE: \nKillavullen GAA Club\, Killavullen\, Co. Cork \nPRIZEGIVING LOCATION:Parking: Thanks to Killavullen G.A.A. we are again able to park on their grounds. Registration will also be here. Please park in an orderly and sensible fashion and be aware of kids coming to and from training. The start of the race is about a half kilometer from the car park up the hill from the local cemetery. \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race and also a working charged mobile phone. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/nagles-half-marathon/
LOCATION:Killavullen\, Cork\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T100000
DTEND;TZID=UTC:20230311T100000
DTSTAMP:20260626T085257
CREATED:20221230T210429Z
LAST-MODIFIED:20221230T210429Z
UID:780-1678528800-1678528800@www.therunnersdiary.com
SUMMARY:Nagles Marathon
DESCRIPTION:DESCRIPTION: Nagles Marathon COUNTY: Cork DATE: Saturday 11 March\, 2023TIME:10:00CLIMB (M):1000DISTANCE (KM):42.10EVENT DIFFICULTY:9 (3\,3\,3) – Difficult Terrain\, >500M ascent\, >10KmRACE MARKING: – Only major junctions marked GPS ALLOWED: Yes LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race. GETTING THERE: \nKillavullen GAA Club\, Killavullen\, Co. Cork \nORGANISERS INSTRUCTIONS: Parking: Thanks to Killavullen G.A.A. we are again able to park on their grounds. Registration will also be here. Please park in an orderly and sensible fashion and be aware of kids coming to and from training. The start of the race is about a half kilometer from the car park up the hill from the local cemetery. \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race and also a working charged mobile phone. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/nagles-marathon/
LOCATION:Killavullen\, Cork\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T093000
DTEND;TZID=UTC:20230311T093000
DTSTAMP:20260626T085257
CREATED:20230224T214608Z
LAST-MODIFIED:20230224T214608Z
UID:1239-1678527000-1678527000@www.therunnersdiary.com
SUMMARY:Parkrun: Various Locations
DESCRIPTION:Parkrun @ 9:30 am\n\n\n\nParkruns are free\, weekly\, community events all around the world. \nSaturday morning events are 5k and take place in parks and open spaces. On Sunday mornings\, there are 2k junior parkruns for children aged four to 14. \nparkrun is a positive\, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along\, whether you walk\, jog\, run\, volunteer or spectate. \n9:30am every Saturday\nBallincollig: https://www.parkrun.ie/ballincollig/ \nTramore Valley Park: https://www.parkrun.ie/tramorevalley/ \nGlen River: https://www.parkrun.ie/glenriver/ \nMallow Castle: https://www.parkrun.ie/mallowcastle/ \nYoughal: https://www.parkrun.ie/pobalscoilnatrionoide/ \nBere Island: https://www.parkrun.ie/bereisland/ \nGlengarriff: https://www.parkrun.ie/glengarriff/ \nCastlehaven: https://www.parkrun.ie/castlehaven/ \nClonakilty: https://www.parkrun.ie/clonakilty/ \nMacroom: https://www.parkrun.ie/macroomcastledemesne/ \nResults from Clare Parkruns \nVandeleur: https://www.parkrun.ie/vandeleur/ \nLees Road: https://www.parkrun.ie/leesroad/ \nIllaumanagh: https://www.parkrun.ie/illaunmanagh/ \nClarisford: https://www.parkrun.ie/clarisford/ \nResults from Limerick Parkruns \nLimerick: https://www.parkrun.ie/limerick/ \nNewcastle West: https://www.parkrun.ie/newcastlewest/ \nMungret: https://www.parkrun.ie/mungret/ \nResults from Tipperary Parkruns \nClonmel: https://www.parkrun.ie/clonmel/ \nTemplemore: https://www.parkrun.ie/templemore/ \nKnockanacree Woods: https://www.parkrun.ie/knockanacreewoods/ \nBorrisokane Town: https://www.parkrun.ie/borrisokanetown/ \nFethard Town: https://www.parkrun.ie/fethardtown/ \nResults from Waterford Parkruns \nTramore: https://www.parkrun.ie/tramore/ \nWaterford Nature: https://www.parkrun.ie/waterfordnature/ \nResults from Kerry Parkruns \nListowel: https://www.parkrun.ie/listowel/ \nTralee: https://www.parkrun.ie/tralee/ \nKillarney house: https://www.parkrun.ie/killarneyhouse/ \nInch Beach: https://www.parkrun.ie/inchbeach/
URL:https://www.therunnersdiary.com/calendar/parkrun-various-locations-2/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/parkrun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230305T110000
DTEND;TZID=UTC:20230305T110000
DTSTAMP:20260626T085257
CREATED:20230125T210410Z
LAST-MODIFIED:20230125T210410Z
UID:1046-1678014000-1678014000@www.therunnersdiary.com
SUMMARY:IMRA: Bansha Woods Tipperary
DESCRIPTION:DESCRIPTION: Bansha Woods \nCOUNTY: Tipperary \nDATE: Sunday 5 March\, 2023 \nTIME:11:00CLIMB (M):200 \nDISTANCE (KM):9.50 \nEVENT DIFFICULTY:6 (2\,2\,2) – Moderate Terrain\, 200M – 500M ascent\, 6Km – 10KmRACE MARKING: – Route fully marked GPS ALLOWED: Yes LEAGUES: Coillte Winter/Spring Trail League\, Munster ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: Yes. Race vouchers may be used to enter this event on the day. ROUTE DESCRIPTION: Lovely winding Forrest trails all the way. \nRGANISERS INSTRUCTIONS:MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS \nPlease park as advised on arrival. Parking is limited. As per IMRA rules rain jacket must be carried by all runners. Junior route 4k. Also accompanied kids run 1k. \nUnder IMRA rules for competitor’s safety\, IT IS MANDATORY TO WEAR OR CARRY A JACKET that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/imra-bansha-woods-tipperary/
LOCATION:Bansha Woods\, Tipperary\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230305T110000
DTEND;TZID=UTC:20230305T110000
DTSTAMP:20260626T085257
CREATED:20221214T205031Z
LAST-MODIFIED:20221214T205233Z
UID:323-1678014000-1678014000@www.therunnersdiary.com
SUMMARY:Cork BHAA: MTU 5km
DESCRIPTION:MTU Mar 5 11am\n\nThe MTU Bishopstown 5k is making a return on the 5th March 2022. Previously known as the CIT 5k it was first held in March 2020. The course is the same as the popular Rebel Run 5k\, starting in the tiered car park and finishing on the track.\nEnter on the day from 09:30am at the MTU Bishopstown campus. €5 for BHAA members or €10 non-registered. There will be loads of spot prizes for down the field runners\,
URL:https://www.therunnersdiary.com/calendar/cork-bhaa-mtu-5km/
LOCATION:Bishopstown\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230304T093000
DTEND;TZID=UTC:20230304T093000
DTSTAMP:20260626T085257
CREATED:20230224T214419Z
LAST-MODIFIED:20230224T214419Z
UID:1237-1677922200-1677922200@www.therunnersdiary.com
SUMMARY:Parkrun: Various Locations
DESCRIPTION:Parkrun @ 9:30 am \n\n\n\nParkruns are free\, weekly\, community events all around the world. \nSaturday morning events are 5k and take place in parks and open spaces. On Sunday mornings\, there are 2k junior parkruns for children aged four to 14. \nparkrun is a positive\, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along\, whether you walk\, jog\, run\, volunteer or spectate. \n9:30am every Saturday\nBallincollig: https://www.parkrun.ie/ballincollig/ \nTramore Valley Park: https://www.parkrun.ie/tramorevalley/ \nGlen River: https://www.parkrun.ie/glenriver/ \nMallow Castle: https://www.parkrun.ie/mallowcastle/ \nYoughal: https://www.parkrun.ie/pobalscoilnatrionoide/ \nBere Island: https://www.parkrun.ie/bereisland/ \nGlengarriff: https://www.parkrun.ie/glengarriff/ \nCastlehaven: https://www.parkrun.ie/castlehaven/ \nClonakilty: https://www.parkrun.ie/clonakilty/ \nMacroom: https://www.parkrun.ie/macroomcastledemesne/ \nResults from Clare Parkruns \nVandeleur: https://www.parkrun.ie/vandeleur/ \nLees Road: https://www.parkrun.ie/leesroad/ \nIllaumanagh: https://www.parkrun.ie/illaunmanagh/ \nClarisford: https://www.parkrun.ie/clarisford/ \nResults from Limerick Parkruns \nLimerick: https://www.parkrun.ie/limerick/ \nNewcastle West: https://www.parkrun.ie/newcastlewest/ \nMungret: https://www.parkrun.ie/mungret/ \nResults from Tipperary Parkruns \nClonmel: https://www.parkrun.ie/clonmel/ \nTemplemore: https://www.parkrun.ie/templemore/ \nKnockanacree Woods: https://www.parkrun.ie/knockanacreewoods/ \nBorrisokane Town: https://www.parkrun.ie/borrisokanetown/ \nFethard Town: https://www.parkrun.ie/fethardtown/ \nResults from Waterford Parkruns \nTramore: https://www.parkrun.ie/tramore/ \nWaterford Nature: https://www.parkrun.ie/waterfordnature/ \nResults from Kerry Parkruns \nListowel: https://www.parkrun.ie/listowel/ \nTralee: https://www.parkrun.ie/tralee/ \nKillarney house: https://www.parkrun.ie/killarneyhouse/ \nInch Beach: https://www.parkrun.ie/inchbeach/
URL:https://www.therunnersdiary.com/calendar/parkrun-various-locations/
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/parkrun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230226T130000
DTEND;TZID=UTC:20230226T130000
DTSTAMP:20260626T085257
CREATED:20230123T124016Z
LAST-MODIFIED:20230123T124016Z
UID:991-1677416400-1677416400@www.therunnersdiary.com
SUMMARY:LONDIS ADARE 10K
DESCRIPTION:LONDIS ADARE 10K *** Londis Adare 10k 2023  SOLD OUT****\nRace Details\nThere is limited elite entry: Times: Men Sub 33 minute 10k \, Women Sub 37 minute 10k. Contact info@westlimerickac.ie for details. \nRace timing will be provided with Ireland’s premier chip timing company MyRunResults. \nFor 2019 we invited back the previous winners of our race as guests of honour. We will be continuing this into 2023. It has raised the race to a higher race standard. The previous winners include some of Ireland’s best athletes including a host of Irish Internationals\, Olympians\, Boston Marathon winner and National XC winners. Previous winners can be viewed here \nThe course is accurately measured with a jones counter. The race has a valid race permit (number 22/832) and is approved by Athletics Association of Ireland. \n  \n*** Londis Adare 10k 2023  SOLD OUT**** \nWest Limerick A.C. are delighted to announce that Londis Adare are the new title sponsors for our Adare 10k race. David Curtin has been a constant local support to our race over the years. We are very excited about working together with David Cutin and his team in Londis. \nOnline registration will open on Friday October 26th. You will be able to register on this link : \nOur race is SOLD OUT 05/11/2022
URL:https://www.therunnersdiary.com/calendar/londis-adare-10k/
LOCATION:Adare\, Limerick\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/adare.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230226T120000
DTEND;TZID=UTC:20230226T120000
DTSTAMP:20260626T085257
CREATED:20221219T200623Z
LAST-MODIFIED:20221219T200623Z
UID:652-1677412800-1677412800@www.therunnersdiary.com
SUMMARY:Kinsale 10 mile
DESCRIPTION:Kinsale 10 mile Road Race \nFeb 26th 2023 at 12pm \n€25 \nRace hosted by Riverstick Kinsale AC and Kinsale Community School. \nThe race is set in beautiful Kinsale on a fast course that has been officially measured and is sure to be a venue for PBs with a second 5 mile net downhill and limited elevation throughout. \nWe would be delighted if you could join us for the 4th running of Kinsale 10 mile and come to enjoy the hospitality that Kinsale has to offer. \nEntries available now at Kinsale10mile.com \nFor enquiries about limited elite entries please contact us. \nRace Start and Finish will be based at Kinsale Community School \nWe welcome athletes of ALL ability levels who wish to run the classic 10 mile distance in a beautiful setting. \nPrizes \n1st 5 Male\, 1st 5 Female \n1st Age categories in M/F (40\, 45\, 50\, 55\, 60\, 65\, 70) \n1st Wheelchair M/F \nPrize List \nMale and Female \n1st place – 250 euro (plus course record bonus 100 euro) \n2nd place – 150 euro \n3rd place – 125 euro \n4th place – 100 euro \n5th place – 75 euro \nCategory prizes; \n1st Age categories in M/F (40\, 45\, 50\, 55\, 60\, 65\, 70) \n1st Wheelchair M/F \nCourse record bonus 100 euro (winner only) \nMale record; 51:13 \nPat Hennessy (West Waterford AC) 2020 \nFemale record; 1:01.10 \nJennifer Montague (Leevale AC) 2022 \nAll proceeds from this race go to Riverstick Kinsale Athletics Club\, Kinsale Community Athletics School Track and Kinsale Youth Support Services \nFurther information is at Website is kinsale10mile.com \nEmail is kinsale10mile@gmail.com \nhttps://www.facebook.com/events/2233932153544887/
URL:https://www.therunnersdiary.com/calendar/kinsale-10-mile/
LOCATION:Kinsale\, Cork\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2022/12/Kinsale-10-Mile_2023_V2-1-scaled.jpg
ORGANIZER;CN="Riverstick Kinsale AC":MAILTO:kinsale10mile@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230226T110000
DTEND;TZID=UTC:20230226T110000
DTSTAMP:20260626T085257
CREATED:20230125T203557Z
LAST-MODIFIED:20230125T203557Z
UID:1035-1677409200-1677409200@www.therunnersdiary.com
SUMMARY:IMRA: Torc Wood Kerry
DESCRIPTION:DESCRIPTION:Torc Wood \nCOUNTY:Kerry \nDATE:Sunday 26 February\, 2023 \nTIME:11:00 \nCLIMB (M):300 \nDISTANCE (KM):8.00 \nEVENT DIFFICULTY:6 (2\,2\,2) – \nModerate Terrain\, 200M – 500M ascent\, 6Km – 10Km \nRACE MARKING: Only major junctions marked – Only major junctions marked GPS ALLOWED: No LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: Yes. Race vouchers may be used to enter this event on the day. ROUTE DESCRIPTION: Runners will start just after the barrier and ease into a steady climb for 800m on forest double track before starting a 2.5k descent on a steep grassy hill and turning onto the Queens Drive past Killegy Lodge. From here\, slot left into the wood on “Lemmings” single track . Hairpin left \,then more steep downhill double track running before turning hairpin right for more level ground. Turn left past a natural reservoir into single track woods and meandering through the “Pine Needles” trail\, then left again for a short distance before slotting right towards “Queens Drive” From here \, the fun starts with a nice steady uphill before turning left into the woods to ascend “Murphs Trail”. Nice 200m lung buster in the middle of this and then a lovely mossy downhill through a stream and right onto “Mossy Farm” double track which continues right and carries you back towards Killegy Lodge again. Continue back the way you came\, up the hill but this time turn right and next left to climb “Bombholes”. Another wee lung buster. It’s all downhill upon turning right and right again on double track before square left and the final 800m to the finish just next to the carpark. Double track can be muddy if wet but is quite level. Single tracks tend not to be as muddy except for Bomeholes but roots will be treacherous on all. And we are planning on having junior/kids race too \nGETTING THERE: \n  \nParking will be limited and runners are encouraged to car-pool \ngetting there: 350m after the entrance to Muckross House \, take the small road to the left sign posted “Old Kenmare Road”. registration is in the top car park . https://goo.gl/maps/1NafbFN6vUaXJo6RAORGANISERS INSTRUCTIONS:MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS \nNo jacket = no result. Bring the mandatory jacket and have it crossing the finish line. You must be 16 years or over to compete in main race. \nParking will be limited and runners are encouraged to car-pool \nUnder IMRA rules for competitor’s safety\, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
URL:https://www.therunnersdiary.com/calendar/imra-torc-wood-kerry/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230225T093000
DTEND;TZID=UTC:20230225T093000
DTSTAMP:20260626T085257
CREATED:20221214T215614Z
LAST-MODIFIED:20230217T223419Z
UID:361-1677317400-1677317400@www.therunnersdiary.com
SUMMARY:Parkrun: various locations
DESCRIPTION:Parkrun\nparkruns are free\, weekly\, community events all around the world. \nSaturday morning events are 5k and take place in parks and open spaces. On Sunday mornings\, there are 2k junior parkruns for children aged four to 14. \nparkrun is a positive\, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along\, whether you walk\, jog\, run\, volunteer or spectate. \n9:30am every Saturday (click on Towns name for more information)\nBallincollig \nTramore Valley Park \nGlen River \nMallow Castle \nYoughal \nBere Island \n Glengarriff \nCastlehaven \nClonakilty \n Macroom
URL:https://www.therunnersdiary.com/calendar/parkrun-9-various-locations-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230219T130000
DTEND;TZID=UTC:20230219T130000
DTSTAMP:20260626T085257
CREATED:20230123T130004Z
LAST-MODIFIED:20230123T130004Z
UID:996-1676811600-1676811600@www.therunnersdiary.com
SUMMARY:Run Clare Spanish Point 5mile race
DESCRIPTION:Run Clare\, Border Half & Summer Solstice 5 to 10 challenge! \nEveryone on the Run Clare committee is dedicated to running\, we all love it! We have all been involved in the sport one way or another for most of our lives. We live it and breathe it. One sunny day in 2014 we had the brain wave of encouraging everyone to share our passion for the sport and created our amazing series. \n  \nWe have listened to feedback and decided to make a couple of changes to keep the series fresh and exciting! We are delighted to announce that we will be moving locations to new areas of the Banner County… \n  \nThe 5k will be in Lisdoonvarna on Saturday the 28th January\, it’ll be a great way to start the journey around the country lanes. The 5 mile will take us to Spanish Point on Sunday the 19th of February\, where the route will take close to the Atlantic\, then to Ennis for the Eamon Moloney 10k on Saturday the 25th of March\, where the urban location is known for its family atmosphere and fast\, flat route. Finally we are heading to East Clare for the 10 mile on Sunday the 9th of April. \nSign up here: https://eventgen.ie/run-clare—the-5-to-10-challenge-2021?fbclid=IwAR1U3DA7AxDiiSHp44DA6aA219ROnAyky_8kZAWvuWfYvm50cfXO7W_RIQU \n  \nFinishers prizes to be announced in the coming weeks!. \n  \nWe all start together but we may not all finish together\,  what matters is that we all have achieved something incredible as an individual. \n  \nWhere else would you get 4 races over 4 months with all the trimmings you know we do?? In 2019 we had over a 1000 runners from 24 counties sign up for the series\, lets get the whole of Ireland coming to Clare and prove that the Banner know about races! \n  \n4 races. 4 months. 1 goal. \n  \nDates and times of certain events may be subject to change at the organizers discretion \n  \nBespoke finishers medals for the 10k and series finishers. Free tech tops for the first 400 10k entrants. \n 
URL:https://www.therunnersdiary.com/calendar/run-clare-spanish-point-5mile-race/
LOCATION:Spanish Point\, Clare\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2023/01/325907003_826598031740405_6102210422690610706_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230219T110000
DTEND;TZID=UTC:20230219T133000
DTSTAMP:20260626T085257
CREATED:20221208T221918Z
LAST-MODIFIED:20221215T195930Z
UID:197-1676804400-1676813400@www.therunnersdiary.com
SUMMARY:34th Tommy Ryan Memorial Carrigaline 5 2022 Carrigaline
DESCRIPTION:  \n \nEvery year in the second half of February\, Eagle AC organises the annual Tommy Ryan Memorial 5 mile road race in Carrigaline. This is a popular race with runners in the Cork area and is often used as a fitness test coming half way through the Spring season. \nThank you to The Edge Sports shop for their continued generous sponsorship of this event. \nWe have a wide range of category prizes: \nMale &Female 1st\, 2nd\, 3rd\, 4th & 5th \nMale & Female Teams 1st & 2nd \n1st Wheelchair Male & Female \nO35 M&F – 1st\, 2nd & 3rd\nO40 M&F – 1st\, 2nd & 3rd\nO45 M&F – 1st\, 2nd & 3rd\nO50 M&F – 1st\, 2nd & 3rd\nO55 M&F – 1st\, 2nd & 3rd\nO60 M&F – 1st\, 2nd & 3rd\nO65 M&F – 1st\, 2nd & 3rd\nO70 M – 1st\, 2nd & 3rd
URL:https://www.therunnersdiary.com/calendar/34th-tommy-ryan-memorial-carrigaline-5-2022-carrigaline/
LOCATION:Carrigaline\, Carrigaline\, Cork\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://www.therunnersdiary.com/wp-content/uploads/2022/12/eagle-ac.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230219T110000
DTEND;TZID=UTC:20230219T110000
DTSTAMP:20260626T085257
CREATED:20230122T160614Z
LAST-MODIFIED:20230122T160614Z
UID:982-1676804400-1676804400@www.therunnersdiary.com
SUMMARY:Kilnaboy 6k: Run the Banner race series: Race 2 of 4
DESCRIPTION:Step up with this 6k run through the beautiful Burren landscape. Do it for you and for local Kilnaboy voluntary youth athletics training and development. \nHosted by Kilnaboy Athletic Club the Kilnaboy 6k takes place on 19th Feb 2023 at 11am from Kilnaboy national school. \nRegistration on the day and registration online via Eventmaster here \nAll welcome!
URL:https://www.therunnersdiary.com/calendar/kilnaboy-6k-run-the-banner-race-series-race-2-of-4/
LOCATION:Kilnaboy\, Clare\, Ireland
ATTACH;FMTTYPE=image/png:https://www.therunnersdiary.com/wp-content/uploads/2023/01/RUN-THE-BANNER-1-4_2022_12_19-06_05_51.png
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