The Runners Diary

Cloyne Commons 4k Road Race Series – Race 4 2022/23
2023-02-12 09:30 - 11:30 UTC | Cloyne, Harty's Bar and Restaurant, Church Street, Cloyne
Cloyne Commons Challenge – 4k Winter Series 2022-23
Complete any four races and receive a high-tech t-shirt.
Male and female winner cups and category prizes.
Entry €5
Registration, on Sunday morning, is at Harty’s Bar and Restaurant in Church Street, Cloyne.
Pre-Registration will be available in Harty’s, from 6pm to 7pm, on the preceding Friday
This event is run under an Athletics Ireland permit/licence
Organised and hosted by Cloyne District Community Council, in association with East Cork AC

This course was measured by John Walshe, Athletics Ireland National Grade Measurer

IMRA: Glanageenty Trail 10km
2023-02-11 11:30 | Glanageenty, Kerry, Ireland
DESCRIPTION: Glanageenty race
COUNTY:Kerry
DATE:Saturday 11 February, 2023
TIME:11:30
CLIMB (M):318DISTANCE (KM):9.10
EVENT DIFFICULTY:6 (2,2,2) – Moderate Terrain, 200M – 500M ascent, 6Km – 10Km
RACE MARKING: – Only major junctions marked GPS ALLOWED: Yes LEAGUES: ENTRY OPENS:2023-01-04 00:00:00ENTRY CLOSES:2023-02-04 23:59:00ENTRY LIMIT:150ENTRY COST:€25ENTRIES SOLD:21VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION:
See loop segment here.
GETTING THERE:
Registration will take place at the Glanageenty walkways trailhead/barrier at Q 946-1416. Marshalls will be on hand to help with parking. There will be parking provided for competitors in a local field, about 1 mile from the race start. Please ensure you leave adequate time to get from your car to the start line for registration.
ORGANISERS INSTRUCTIONS:GLANAGEENTY 10km Race, 2023 10k race day information: Registration: 1. Registration takes place at the Glanageenty Walkways Trailhead – Location/Address: – 7F94+P4 Glanagenty, County Kerry. 2. Registration for the 10km trail race opens at 10am and will close at 11am. 3. You will receive your bib number, and t-shirt at registration. 4. There are toilet facilities available at Race Registration. Race Start Time: 1. The 10km trail race starts at 11:30am sharp. Car Parking: VERY IMPORTANT, PLEASE READ CAREFULLY. 1. Car-parking will be available for the 10km trail race participants approximately 2km from the race registration/trail-head area. Please allow yourselves enough time to get from the car-park to the trail-head 2. There will be parking Marshalls directing you where to go. Please follow their instructions. Mandatory Kit: 1. Light running rain-jacket. This MUST be carried on the person at all times during the race. Anyone without a rain jacket will be disqualified from the race. 2. Appropriate Trail footwear/runners. 3. Fully charged mobile phone with the phone numbers of the Race Director, Assistant Race Director, and First Aid Officer inputted into your contacts. Race Director: Loretto O’Sullivan – 087 7730484 Assistant RD: Niamh Abeyta – 086 3144157 First Aid Officer: David Toomey – 086 7987239 4. This is a leave no trace event. You need to bring your own refillable water bottle/hydration pack which you can refill as needed at our aid stations. Drop Bags: 1. You can leave a drop bag with our Marshall at the Bag Drop area at the race start area. It will be there for you when you finish your race. 2. Please label your drop bag clearly with your name, phone number, and race distance. First Aid: 1. We will have three First Aid Officers on the course, and start/finish area at all times. 2. We will have a fully equipped First Aid Kit and Defibrillator at the start/finish area. Race Route: 1. The route will be clearly marked. 2. There will be Marshalls at the road crossings. However, please adhere to the rules of the road at these points. 3. It is your responsibility to be aware of your surroundings at all times, and to follow the directions of the marked route. 4. This is a trail/mountain 10km. You need to be aware of the ground conditions and your footing at all times. 5. Finally enjoy the race!! Aid Stations: 1. There will be two aid stations available with water available that you can use to refill your bottles/hydration packs yourselves. Jellies etc will also be available. One aid station will be located at the trail-head, and the other aid station will be located at the mid-point of the loop. Food/Refreshments: 1. There will be soup/sandwiches and refreshments in the Half-Way Bar (7C3C+WF Ballydwyer, County Kerry). This will be served in the marquee at the back of the pub. Additional Information: 1. All proceeds from this event will be donated to the Glanageenty Walkways Committee for ongoing trail improvements and maintenance. 2. Please take note of the co-ordinates provided above. You can use them to find the locations in google maps.

The Tralee 10 mile in aid of Kerry Hospice Foundation
2023-02-11 10:30 - 22:30 | Tralee, Kerry, Ireland
The Tralee 10 Miler and 5k Road Race is back again in February for its 4th year running!

The 10 miler is a great transition point for runners that haven’t reached the half marathon distance yet.

By signing up to this event, it is chance to remember and celebrate those we have lost and give thanks to the wonderful services of the Kerry Hospice.

The mission of the Kerry Hospice Foundation is to help fund the provision of Specialist Palliative Care Services which support patients who are living with an advancing illness In Kerry.

Running is so symbolic of life, you have to drive yourself to overcome obstacles.
You might feel like you cant but then you find your inner strength and realise you are capable of so much more than you thought.

Link here to register here guys

https://register.enthuse.com/…/TheTralee10Miler5Kroadrace

What you get:

A bespoke medal
Chip-time accurately measured course
Plenty post-race refreshments
Prizes on the day

But most importantly, knowing you are helping to raise funds for the Kerry Hospice!

The Tralee 5K in aid of Kerry Hospice Foundation
2023-02-11 10:30 | Tralee, Kerry, Ireland
Message from organiser:
The Tralee 10 Miler and 5k Road Race is back again in February for its 4th year running!

The 10 miler is a great transition point for runners that haven’t reached the half marathon distance yet.

By signing up to this event, it is chance to remember and celebrate those we have lost and give thanks to the wonderful services of the Kerry Hospice.

The mission of the Kerry Hospice Foundation is to help fund the provision of Specialist Palliative Care Services which support patients who are living with an advancing illness In Kerry.

Running is so symbolic of life, you have to drive yourself to overcome obstacles.
You might feel like you cant but then you find your inner strength and realise you are capable of so much more than you thought.

Link here to register here guys

https://register.enthuse.com/…/TheTralee10Miler5Kroadrace

What you get:

A bespoke medal
Chip-time accurately measured course
Plenty post-race refreshments
Prizes on the day

But most importantly, knowing you are helping to raise funds for the Kerry Hospice!

IMRA: Glanageenty Half Marathon
2023-02-11 10:00 | Glanagenty, Kerry, Ireland
DESCRIPTION: Glanageenty Half Marathon
COUNTY: Kerry
DATE: Saturday 11 February, 2023
TIME:10:00
CLIMB (M): 650 DISTANCE (KM):21.10
EVENT DIFFICULTY:7 (2,2,3) – Moderate Terrain, 200M – 500M ascent, >10KmRACE MARKING: – Only major junctions marked GPS ALLOWED: Yes LEAGUES: ENTRY OPENS:2023-01-04 00:00:00ENTRY CLOSES:2023-02-04 23:59:00ENTRY LIMIT:150ENTRY COST:€35ENTRIES SOLD:35VOUCHERS ALLOWED: No. Online entry only for this race. ROUTE DESCRIPTION:
See loop segment here.
GETTING THERE: Half-Marathon race day information: Registration: 1. Registration takes place at the Glanageenty Walkways Trailhead – Location/Address: – 7F94+P4 Glanagenty, County Kerry. 2. Registration for the Half-marathon opens at 8:30am and will close at 9:30am. 3. You will receive your bib number, and t-shirt at registration. 4. There are toilet facilities available at Race Registration. Race Start Time: 1. The half-marathon starts at 10am sharp. Car Parking: VERY IMPORTANT, PLEASE READ CAREFULLY 1. Car-parking will be available for half-marathon race participants approximately 2km from the race registration/trail-head area. Please allow yourselves enough time to get from the car-park to the trail-head. 2. There will be parking Marshalls directing you where to go. Please follow their instructions. Mandatory Kit: 1. Light running rain-jacket. This MUST be carried on the person at all times during the race. Anyone without a rain jacket will be disqualified from the race. 2. Appropriate Trail footwear/runners. 3. Fully charged mobile phone with the phone numbers of the Race Director, Assistant Race Director, and First Aid Officer inputted into your contacts. Race Director: Niamh Abeyta – 086 3144157 Assistant RD: Loretto O’Sullivan – 087 7730484 First Aid Officer: David Toomey – 087 7987239 4. This is a leave no trace event. You need to bring your own refillable water bottle/hydration pack which you can refill as needed at our aid stations. Drop Bags: 1. You can leave a drop bag with our Marshall at the Bag Drop area at the race start area. It will be there for you when you finish your race. 2. Please label your drop bag clearly with your name, phone number, and race distance. First Aid: 1. We will have three First Aid Officers on the course, and start/finish area at all times. 2. We will have a fully equipped First Aid Kit and Defibrillator at the start/finish area. Race Route: 1. The Half-marathon route consists of 1 round of the “green loop” and 2 rounds of the Brothers Bernard’s Loop (purple loop). 2. The route will be clearly marked. 3. There will be Marshalls at the road crossings. However, please adhere to the rules of the road at these points. 4. It is your responsibility to be aware of your surroundings at all times, and to follow the directions of the marked route. 5. This is a trail/mountain Marathon. You need to be aware of the ground conditions and your footing at all times. 6. Finally enjoy the race!! Aid Stations: 1. There will be two aid stations available with water available that you can use to refill your bottles/hydration packs yourselves. Jellies etc will also be available. One aid station will be located at the trail-head, and the other aid station will be located at the mid-point of the loop. Food/Refreshments: 1. There will be soup and refreshments in the Half-Way Bar (7C3C+WF Ballydwyer, County Kerry). This will be served in the marquee at the back of the pub. Additional Information: 1. All proceeds from this event will be donated to the Glanageenty Walkways Committee for ongoing trail improvements and maintenance. 2. Please take note of the co-ordinates provided above. You can use them to find the locations in google maps. ORGANISERS INSTRUCTIONS: The half-marathon is a looped course. Race starts at 10am. Please allow enough time to get from your car to the registration/start line. The carpark will be 1 mile from the trailhead.

Parkrun: Various locations
2023-02-11 09:30
Parkrun
parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
9:30am every Saturday (click on Towns name for more information)
Ballincollig
Tramore Valley Park
Glen River
Mallow Castle
Youghal
Bere Island
Glengarriff
Castlehaven
Clonakilty
Macroom
Results from Clare Parkruns
Vandeleur: https://www.parkrun.ie/vandeleur/
Lees Road: https://www.parkrun.ie/leesroad/
Illaumanagh: https://www.parkrun.ie/illaunmanagh/
Clarisford: https://www.parkrun.ie/clarisford/
Results from Limerick Parkruns
Limerick: https://www.parkrun.ie/limerick/
Newcastle West: https://www.parkrun.ie/newcastlewest/
Mungret: https://www.parkrun.ie/mungret/
Results from Tipperary Parkruns
Clonmel: https://www.parkrun.ie/clonmel/
Templemore: https://www.parkrun.ie/templemore/
Knockanacree Woods: https://www.parkrun.ie/knockanacreewoods/
Borrisokane Town: https://www.parkrun.ie/borrisokanetown/
Fethard Town: https://www.parkrun.ie/fethardtown/
Results from Waterford Parkruns
Tramore: https://www.parkrun.ie/tramore/
Waterford Nature: https://www.parkrun.ie/waterfordnature/
Results from Kerry Parkruns
Listowel: https://www.parkrun.ie/listowel/
Tralee: https://www.parkrun.ie/tralee/
Killarney house: https://www.parkrun.ie/killarneyhouse/
Inch Beach: https://www.parkrun.ie/inchbeach/

John Treacy Dungarvan 10 Mile
2023-02-05 11:00 - 13:00 | Youghal Road, Dungarvan (Co Waterford), Youghal Road, Dungarvan (Co Waterford), (Co Waterford)
This race is a permitted A.A.I. event and once again this year we will open on Thursday 1st December to A.A.I. club members. You just need your Life Membership number to enter. Remaining places will then go on offer on the 8th December.
West Waterford Athletic Club are delighted to announce details of the event which has established itself as a must run race on the Irish road running calendar with participants from all four corners of the country and beyond participating. The entry fee for this year’s race is €30. The race has grown year on year and is a pre-entry race which will close when 3,750 entries is reached. ( please note this race was full in a very short time last year ). All race numbers will be posted out the week prior to the event, and there will be strictly no entry on the day. The prize fund for 2023 is €6,000

IMRA: Mt. Hillary 8.40KM
2023-02-05 11:00 | Banteer, Cork, Ireland
ENTRY DETAILS:No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED:No. Online entry only for this race.ROUTE DESCRIPTION: The route will be marked, and consists of forest roads and narrow paths. It may be mucky and slippy and will be steep in sections so appropriate footwear is recommended.
The route can be viewed on the MAPS tab or here: https://www.strava.com/routes/8919818
GETTING THERE: Glen Theatre, Banteer, Co. Cork
Registration and parking is at the Glen Theatre in Banteer. For those coming from Mallow, head West on the N72 (towards Killarney) for about 20km. Turn left at the R579 junction (signposted Banteer/Nad). Travel on this road for about 3km (going straight through Banteer Village) and the Glen Theatre is on the right hand side.
Google Maps link
Parking is limited, so please make every effort to carpool.
The race starts approx. 1km from the Glen Theatre. There is no parking available at the race start location, so treat this as the warm-up and cool-down. The route to the start is on public roads, so caution is needed.
Please do not attempt to park at the race start location. Registration will not be possible there, the road is narrow, and lorries and farm machinery need access.
ORGANISERS INSTRUCTIONS:MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS
No jacket = no result. Bring the mandatory jacket and have it crossing the finish line.
THERE IS NO SELF-TIMING AT IMRA EVENTS
You should start the race at the specified gun-times, or choose a distance that suits your ability.
!
Under IMRA rules for competitor’s safety, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
Main Race 11am 8.4km Short Race (includes Juniors) 10:15am 4.4km

Parkrun: Various Locations
2023-02-04 09:30 - 12:00, 2023-01-28 09:30 - 12:00, 2023-01-21 09:30 - 12:00, 2023-01-14 09:30 - 12:00
Parkrun
Parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
9:30am every Saturday
Ballincollig: https://www.parkrun.ie/ballincollig/
Tramore Valley Park: https://www.parkrun.ie/tramorevalley/
Glen River: https://www.parkrun.ie/glenriver/
Mallow Castle: https://www.parkrun.ie/mallowcastle/
Youghal: https://www.parkrun.ie/pobalscoilnatrionoide/
Bere Island: https://www.parkrun.ie/bereisland/
Glengarriff: https://www.parkrun.ie/glengarriff/
Castlehaven: https://www.parkrun.ie/castlehaven/
Clonakilty: https://www.parkrun.ie/clonakilty/
Macroom: https://www.parkrun.ie/macroomcastledemesne/
Results from Clare Parkruns
Vandeleur: https://www.parkrun.ie/vandeleur/
Lees Road: https://www.parkrun.ie/leesroad/
Illaumanagh: https://www.parkrun.ie/illaunmanagh/
Clarisford: https://www.parkrun.ie/clarisford/
Results from Limerick Parkruns
Limerick: https://www.parkrun.ie/limerick/
Newcastle West: https://www.parkrun.ie/newcastlewest/
Mungret: https://www.parkrun.ie/mungret/
Results from Tipperary Parkruns
Clonmel: https://www.parkrun.ie/clonmel/
Templemore: https://www.parkrun.ie/templemore/
Knockanacree Woods: https://www.parkrun.ie/knockanacreewoods/
Borrisokane Town: https://www.parkrun.ie/borrisokanetown/
Fethard Town: https://www.parkrun.ie/fethardtown/
Results from Waterford Parkruns
Tramore: https://www.parkrun.ie/tramore/
Waterford Nature: https://www.parkrun.ie/waterfordnature/
Results from Kerry Parkruns
Listowel: https://www.parkrun.ie/listowel/
Tralee: https://www.parkrun.ie/tralee/
Killarney house: https://www.parkrun.ie/killarneyhouse/
Inch Beach: https://www.parkrun.ie/inchbeach/

Doneraile Park 5k
2023-01-29 11:00 | Doneraile Park, Cork, Ireland
Doneraile Park 5k:
Sunday, January 29, 2023 – Doneraile Park

Event Description:

The beautiful surroundings of Doneraile wildlife Park is the venue for North Cork AC’s annual 5k. A very popular race each year.
Prizes for top 3 male & female plus under 14 junior category.
Number collection on the day at the gate next to the start line from 10am. Event starts at 11am.

Cork BHAA: Dupont-IFF 5k
2023-01-22 11:00 | Little Island, Ireland
IFF Jan 22

This 5k race takes place in Little Island with registration at the Little Island Sports Hall. This is now being run by IFF, formerly FMC.

IMRA: Corrin Hill 8.40k
2023-01-15 11:00 | Fermoy, Cork, Ireland
TIME:11:00CLIMB (M):300DISTANCE (KM):8.40 EVENT DIFFICULTY:6 (2,2,2) – Moderate Terrain, 200M – 500M ascent,
ORGANISERS INSTRUCTIONS:MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS
No jacket = no result. Bring the mandatory jacket and have it crossing the finish line.
THERE IS NO SELF-TIMING AT IMRA EVENTS
You should start the race at the specified gun-times, or choose a distance that suits your ability.
!
Under IMRA rules for competitor’s safety, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
Main Race 11am 8.4km Short Race (includes Juniors) 10:15am 4.4km

Cork BHAA ESB Cross Country
2023-01-08 11:00 - 13:00 | Beaumont Park, Blackrock, Cork, T12 N209
The only cross country race on the Cork BHAA calendar, this race traditionally takes place early on in the year. The course is 5k over 3 laps around the fields near Beaumont Quarry. This is a good way to start the year and is a good introduction to cross-country running.
Registration from 9.30am and refreshments afterwards at Cork Constitution Club House.

Cloyne Commons 4k Road Race Series - Race 3 2022/23
2023-01-08 09:30 - 11:00 | Cloyne, Harty's Bar and Restaurant, Church Street, Cloyne

Parkrun: 9 Various Locations
2023-01-07 09:30 - 12:00, 2022-12-31 09:30 - 12:30
Parkrun
Parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
9:30am every Saturday
Ballincollig: https://www.parkrun.ie/ballincollig/
Tramore Valley Park: https://www.parkrun.ie/tramorevalley/
Glen River: https://www.parkrun.ie/glenriver/
Mallow Castle: https://www.parkrun.ie/mallowcastle/
Youghal: https://www.parkrun.ie/pobalscoilnatrionoide/
Bere Island: https://www.parkrun.ie/bereisland/
Glengarriff: https://www.parkrun.ie/glengarriff/
Castlehaven: https://www.parkrun.ie/castlehaven/
Clonakilty: https://www.parkrun.ie/clonakilty/
Macroom: https://www.parkrun.ie/macroomcastledemesne/

IMRA: 3 Counties Trail/S. Luachra
2023-01-05 11:00
DESCRIPTION: 3 Counties Trail/S. Luachra
COUNTY: Cork
DATE:Sunday 7 May, 2023
TIME:11:00
CLIMB (M):250DISTANCE (KM):8.00EVENT DIFFICULTY:6 (2,2,2) – Moderate Terrain, 200M – 500M ascent, 6Km – 10KmRACE MARKING: – Only major junctions marked GPS ALLOWED: No LEAGUES: ENTRY DETAILS: No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event VOUCHERS ALLOWED: No. Online entry only for this race.

Munster Junior, under 23, Senior & Masters Indoor Championships 2023
2023-01-02 11:00 - 17:00 | Nenagh, Nenagh, Tipperary
More Details to follow

IMRA - Bweeng Trail Race
2023-01-01 13:00 | Laharn Cross, P51FK44, Ireland
Parking and registration at Laharn Heritage Centre (eircode P51 FK44)
Google GPS 52.086738, -8.802385
Coming from Cork city, Ballincollig, Macroom: Use R579 road to Nadd, turn right just before “Nadd Pub”, after 3k turn right before “Duggan’s Garage” and follow narrow road for 1.3k to Laharn Heritage Centre on your left.
Coming from North Cork, Charleville, Limerick: In Mallow turn onto N72 road to Killarney, after 9k turn left onto L1212 (signs for Lombardstown) and after 1k when you leave Lombardstown turn right, you’ll pass “Crowley’s Pub (The Gortroe Inn)” on your right, keep going for 3.5k and turn left at “Duggan’s Garage” and follow narrow road for 1.3k to Laharn Heritage Centre on your left.ORGANISERS INSTRUCTIONS:
ONLINE REGISTRATION/VOUCHERS ONLY – NO CASH ACCEPTED
This race is open to all IMRA members.
Under IMRA rules for competitor’s safety, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!

ParkRun, New Years day, 6 locations
2023-01-01 09:30 - 23:00
Parkrun
Parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
9:30am New Years day
Ballincollig: https://www.parkrun.ie/ballincollig/
Tramore Valley Park: https://www.parkrun.ie/tramorevalley/
Glen River: https://www.parkrun.ie/glenriver/

Bere Island: https://www.parkrun.ie/bereisland/

Castlehaven: https://www.parkrun.ie/castlehaven/
Clonakilty: https://www.parkrun.ie/clonakilty/

Grange-Fermoy 10k Road Race Fermoy
2022-12-31 12:00 - 14:00 | P61 K240
Grange Fermoy AC are delighted to bring you the New Years Eve 10km Road Race
AAI permit granted. Open to athletes aged 17 and upwards
Number pick up at Grange NS Fermoy. (P61 K240)
Race starts 12noon sharp and will take place in adherence to the public health guidelines in place on the event date.

Shandrum AC 5Km Road Race 2022
2022-12-31 11:00 - 14:00 | Newtownshandrum
The Shandrum AC 5K road race will take place on 31st of December 2022 at 11am

Free water bottle for every participant.

Important Information

Ample parking at Race HQ (Newtownshandrum GAA Complex) and also at church car park which is near start line.
Online registration only.
Your Race number will be available for collection on the morning of the event at Newtownshandrum GAA Hall. Please allow plenty of time to collect same.
Your Race number and pins will be in an envelope with your name and number marked on it. The envelopes will be at designated areas. Stewards will be available to direct you.
Race timing by Premier Timing Systems https://www.premiertimingsystems.ie/
Race starts near the church car park and finishes at the GAA complex.
AI registered event.
The course was measured by John Holland, Athletics Ireland National Grade Measurer.
Cash prizes for 1st, 2nd and 3rd male and female + category prizes. Course Record Prize. Wheelchair Prize.
Entry fee €15 (includes booking fee).

Togher AC 5k Road Race
2022-12-27 11:00 - 13:00 | Togher, Ryans Supervalu
Togher AC Ryan’s Supervalu 5km
11:00am, Tuesday December 27th 2022
Organised and hosted by Togher AC
This event is run under an Athletics Ireland permit/licence
Sponsored by Ryan’s Supervalu, Togher
All funds raised from this years event will again go to support Cork Mental Health Foundation, and Togher AC
This course was measured by John Quigley, AIMS/World Athletics Grade A Measurer

Clonmel MSD 4 mile race
2022-12-26 12:00 - 14:00 | clonmel
MSD 4 Mile Road Race – St Stephen’s Day
The race starts at 12 noon and entries will be taken from 9.30 am onwards at Colaiste Cheitinn, the Mall. E91K2E2.
Last year they were over 300 athletes competing, this event caters for all levels of fitness.
This year’s Prize list is as follows:
Men: 1st 5 Men, 1st 0/40, 0/45, 0/50, 0/55 and 0/60. The list of Prizes for the Ladies is as follows: the 1st 5 Ladies, 1st 0/35, 0/40, 0/45, 0/50 and 0/60. 1st Junior Man and Woman under 18.
There will be a new Course record for 1st man 17 mins 45 secs and 1st woman 21 mins 32 secs.
There will also be Post Race Refreshments in the Vocational School. This year’s event will be Chip timed by Premier Timing Systems. This event has an Athletics Ireland Race Permit.
The entry Fee is 15 Euros online at itsyourrace.com. Enquiries to Niall at 086 1660888.

Goal Mile: Various locations
2022-12-25 10:00 - 12:00
Celebrating its 40th anniversary, the GOAL Mile, proudly supported by AIB, is held throughout December, in villages, towns and cities across Ireland and virtually throughout the world. The event sees tens of thousands of people run or walk a mile to raise funds for GOAL.
One of Ireland’s most popular annual events, the GOAL Mile is a Christmas tradition for thousands of families. Events are run by a network of individual and community organisers nationwide.
Cork
Select your event location to register

Kinsale
Tramore Valley Park, Douglas, St. Stephen’s Day, 10:30am-12pm
Kanturk, New Year’s Day, 11am
MTU Athletics Track, Bishopstown, Christmas Day, 10:30am-12pm
Doneraile Park, Doneraile, Christmas Day, 10:00am-12pm
St Catherine’s GAA, Ballynoe, Christmas Day, 10:30am-12pm
Glounthaune, St. Stephen’s Day, 11am

Christmas Day Parkrun: Ballincollig & Glen River
2022-12-25 09:30 - 12:00
Parkrun
Parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
9:30am every Saturday
Ballincollig: https://www.parkrun.ie/ballincollig/
Glen River: https://www.parkrun.ie/glenriver/

Parkruns: 9 Various Locations
2022-12-24 09:30 - 12:00
