The Runners Diary

Tullamore Harriers Half Marathon
2023-08-26 10:00 UTC | Tullamore Harriers Athletics Club, Spollanstown, Tullamore, Offaly, Ireland
10 am, Satrurday, August 26th, 2023
Tullamore, Co. Offaly

***ENTRIES FOR THIS EVENT ARE NOW CLOSED***
The Tullamore Harriers half marathon will start from the Tullamore Harriers Athletics Stadium at 10 o’clock taking in a scenic route through Mucklagh, Killurin and Cloonagh before finishing with a lap of the stadium track. The course is generally flat and is best described as undulating with some gently rolling hills along the way. This race is ideally suited to anyone training for the Dublin City Marathon or simply wanting to go the distance over 13.1 miles. The Quinlan Cup will be awarded to the first club team of 4 men and the Phyllis Delaney Cup will be awarded to the first club team of 4 ladies.

Tara A.C. 5K
2023-08-25 19:30 | Skryne GFC, Skreen, Co. Meath, Ireland
7:30 pm, Friday, August 25th, 2023
Skryne, Co. Meath

REGISTER ONLINE HERE

Celbridge A.C. 5K Road Race
2023-08-24 20:00 | Rockbridge, Celbridge Abbey, Celbridge, Co. Kildare, W23 X324, Ireland
8 pm, Thursday, August 24th, 2023
Celbridge, Co. Kildare

Starting at 8pm from the club grounds, this race takes place on a fast course on the roads of Celbridge.
Entry fee of €18, including a free t-shirt for the first 200 entries.
PRIZES:
1st Male & Female: €200
2nd Male & Female: €150
3rd Male & Female: €75
40’s / 50’s / 60’s Male & Female: €75
1st Male & Female Juvenile (Under 18): €30 voucher
2nd Male & Female Juvenile (Under 18): €20 voucher
Team Prize (2 men / 2 women from one club): €600
REGISTER HERE
Further Information
For further information, check out the Celbridge A.C. Twitter and website

Mt Hillary AC Lombardstown 5 Mile Road Race
2023-08-24 19:30 | Lombardstown
Event Description:

Can you beat the course record? The current record is 25:18 for men, and 30:06 for ladies. Join us for the very popular 5 Mile road race in the lovely village of Gortroe. Number collection opens from 6.30 pm, bathrooms and parking available at the start line, and race starts at 7.30pm

https://eventmaster.ie/event/pMEJhvyTyo

Register today!

Rathcormac 4 Mile Road Race 2023
2023-08-24 19:30 | Rathcormac
More Details to follow

Mountain Rescue Benefit Race
2023-08-23 19:30 | Wicklow
DESCRIPTION:
A short route around Paddock Hill near Laragh
COUNTY:
Wicklow
DATE:
Wednesday 23 August, 2023
TIME:
19:30
CLIMB (M):
250
DISTANCE (KM):
8.00
EVENT DIFFICULTY:
6 (2,2,2) – Moderate Terrain, 200M – 500M ascent, 6Km – 10Km
RACE MARKING:
– Route fully marked
GPS ALLOWED:
Yes
ENTRY DETAILS:
No entry details have been entered for this event yet. Entries for league events usually open a couple of weeks before the event
GETTING THERE:
Getting There: Parking is at Trooperstown forest carpark, just off the Roundwood Laragh road (same carpark as Trooperstown race).Registration will take place in GOIMRT base at start of road to carpark.
Race start is approx 800m from registration. To get to race start from registration jog along road towards Roundwood for 150m to forest entrance on left. Go through barrier and follow fireroad uphill for 600m to upper road. Race starts at barrier on other side of this road. Please take care when crossing these roads!
Please do not park at the mountain rescue base or at barriers at start of race. Use the carpark at Trooperstown.

ORGANISERS INSTRUCTIONS:
ONLINE REGISTRATION ONLY All competitors, and particularly those who have not competed this year already, should READ the NEW REGISTRATION GUIDELINES.
All competitors must be registered as a 2022 member
€10 for seniors, €5 for over 65s and under 18s
We are NO longer accepting CASH at races.
Kit requirements: Jacket, Timing Chip, & Official IMRA race number
The Mountain Rescue Benefit Race this year is on the same route as last year.

Route Description: PLEASE NOTE THIS RACE IS THE SAME ROUTE AROUND PADDOCK HILL AS USED LAST YEAR. THE LOOPED SECTION IS RUN CLOCKWISE.
Getting There: Parking is at Trooperstown forest carpark, just off the Roundwood Laragh road (same carpark as Trooperstown race). Registration will take place in GOIMRT base at start of road to carpark. Race start is approx 800m from registration. To get to race start from registration jog along road towards Roundwood for 150m to forest entrance on left. Go through barrier and follow fireroad uphill for 600m to upper road. Race starts at barrier on other side of this road. Please take care when crossing these roads! Please do not park at the mountain rescue base or at barriers at start of race. Use the carpark at Trooperstown. Registration will open at 18:15 and close at 19:15 to allow everyone to get to the start. Thank you.
Organisers Instructions: Dublin Wicklow Mountain Rescue Team and the Glen of Imaal Mountain Rescue Team in association with IMRA are organising an end of season Mountain Rescue Benefit Hill Run. There will be several Mountain Rescue personnel from both teams in attendance so this is the race to have your tumble! There will be race prizes, sponsored by IMRA and others, several spot prizes and it promises to be a great fun night at the end of what has been a great season.
PLEASE NOTE ONLINE ENTRY ONLY and ENTRY IS €10 FOR THIS EVENT. Mountain Rescue in Ireland is a voluntary service, and depends on fundraising for most of its operating income. Between the two teams we respond to about 100 callouts per annum and cover an operational area from the Cooley Mountains down to South Wicklow. Please support what we hope will be a great event in aid of a very worthwhile cause.
PRIZEGIVING LOCATION:
Kavanaghs, Roundwood

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize.
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize.
Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

John Buckley Sports Cork City 10 Miler 2023
2023-08-20 09:30 | cork city, Cork
Event Description:

The course is flat, fast and scenic, with more than 60% of the race being run on the Mahon Greenway, and under the shadows of Pairc Ui Chaoimh
The race is suitable for the elite to the fun runner, which makes the race so popular on the running calendar
There will be race pacers in place for the following times 60, 65, 70, 75, 80, 85, 90, 95, 100 minutes
There is a time limit of 2hrs for the event due to road closures
The race HQ is located in the Corks City Hall
Each participant will receive a uniquely designed long sleeved technical top
Chip timing by Pop-up Races
The race is the 8th and final race of the Peugeot Race Series
The race sells out every year, so get your entry in early to avoid disappointment.
Sign up here: https://eventmaster.ie/event/Zb9yTMWcZY

Race Entry is €35.95* – this includes booking fee, a uniquely designed long sleeved technical top, and postage of your race number and top.

HER Outdoors IMRA Run
2023-08-17 19:30
COUNTY:
Sligo
DATE:
Thursday 17 August, 2023
TIME:
19:30
CLIMB (M):
200
DISTANCE (KM):
4.00
EVENT DIFFICULTY:
4 (1,1,2) – Easy Terrain, <200M ascent, 6Km – 10Km
RACE MARKING:
– Only major junctions marked
GPS ALLOWED:
Yes

ENTRY DETAILS:
No entry details have been entered for this event yet.

ORGANISERS INSTRUCTIONS:
Training tips, some practice and a run over the off-road part of the Warriors Run as part of the HER outdoor weekend in Sligo.
PRIZEGIVING LOCATION:
Strand Bar, Strandhill

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize.
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Cork BHAA: Stryker 4 mile
2023-08-16 19:30 | Carrigtwohill, Ireland
Stryker July 26th

This 4 mile race has been scheduled for 16th August 2023 with the race starting at 7.30pm and registration from 6pm at Carrigtwohill Community Centre.

Liscarroll Annual Open Sports
2023-08-13 13:00 | Liscarroll GAA Club, Liscarroll, Co. Cork, Ireland
1 pm, Sunday, August 13th, 2023
Liscarroll, Co. Cork

For the latest updates and for further information, check out the Liscarroll A.C. Facebook page.

IMRA: Cush - Galtees
2023-08-13 12:15 | Mackanagh Upper, Glencush, Co. Tipperary, Ireland
DESCRIPTION:
Cush in the Galtees
COUNTY: Tipperary
DATE:Sunday 13 August, 2023
TIME:12:15
CLIMB (M):400
DISTANCE (KM):4.50
EVENT DIFFICULTY:6 (2,3,1) – Moderate Terrain, >500M ascent, <6Km
RACE MARKING: – Route fully marked
GPS ALLOWED:No
LEAGUES:
ENTRY DETAILS: No entry details have been entered for this event yet.
ROUTE DESCRIPTION:
Starting with rocky trail till you reach the style, then onto open mountain to the top of Cush where you meet the summit Marshall, then turn around and back the way you came to finish.

GETTING THERE:
https://maps.app.goo.gl/gFNTYNNma9uXKDHE9

ORGANISERS INSTRUCTIONS:
**Junior race starts at 12.15pm also**
NEW PARKING AND REGISTRATION
Field on the left before you turn up the road to Glencush. 4.5k race to the top of Cush and back down. 400m climb. Mandatory Kit Requirement:
The following items must be brought to registration by all athletes:
– Windproof Jacket
– Whistle
– Hat
– Gloves
– Face Mask/Buff
The race director will decide on the day what kit must be carried. Runners failing to carry the mandatory kit as defined by the race director on race day for the duration of the race will be disqualified.Under IMRA rules for competitor’s safety, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
IMRA MEMBERSHIP REQUIRED
All competitors must be IMRA members. IMRA membership costs €10 for a calendar year. It is unrelated to membership of other athletic clubs. IMRA membership cannot be purchased at the race, you must follow these steps beforehand:

Login to your myIMRA account on www.imra.ie. If you don’t have an account

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize.

IMRA: Arderin - Clear Lake
2023-08-13 11:00 | Arderin, Cumber, Co. Laois, Ireland
DESCRIPTION: The Slieveblooms
COUNTY: Laois
DATE: Sunday 13 August, 2023
TIME:11:00
CLIMB (M):450
DISTANCE (KM):12.50
EVENT DIFFICULTY:8 (3,2,3) – Difficult Terrain, 200M – 500M ascent, >10Km
RACE MARKING: – Route fully marked
GPS ALLOWED: No
LEAGUES: Southeast League
ENTRY OPENS:2023-08-08 09:00:00
ENTRY CLOSES:2023-08-12 18:00:00
ENTRY LIMIT: None set
ENTRY COST:€7 for seniors, €5 for over 65s and under 18s
ENTRIES SOLD:9
GETTING THERE: Please see the map at the bottom of this page
ROUTE DESCRIPTION: click here for map

A very pleasant route which takes in the highest point in Offaly and Laois. The Slieve Bloom mountains are very centrally located, on a clear day mountains from all over the country can be seen. There is a lot of varied ground underfoot, it has single-track, forestry access roads and a lot of open mountain. On a fine day, it can be a fast yet challenging course.
There is a change to the route from last years race, due to a landowners request. On a positive note this means the race finishes at the top of Arderin where great views will hopefully be waiting for you.
The race start is a 1km walk, downhill to the west of Glendine Gap (car parking location) along the road. The first half of the race is on the old Slieve Bloom Way. It starts on single track and progresses to fire-road and is mostly downhill for the first 3.5km.
It then crosses the tarred road and the uphill begins. Here a mixture of paths including some rough ground lead up to Clear Lake before a ‘speedy’ undulating open mountain section leads back to Glendine Gap. Here a short steep descent and a gradual climb lead to the finish at the Arderin cairn. It makes for a good introduction albeit a testing one to open mountain running in the Slieve Blooms.
The finish is a 700m walk back to the cars, refreshments and the prizegiving location.
A very pleasant route but not to be underestimated by new mountain runners. Novice mountain runners are advised to consider running the short course.
There will be a short course announced on the day. It will be between 4 and 5km and will be all open mountain.
In the event of very poor weather and visibility the route could possibly change.
There will be an option of an early start at 10.00 for those who wish to avail of it. It is recommended for those who’s finishing time is usually 160% of the winner.

ORGANISERS INSTRUCTIONS:
MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS , FOR THIS EVENT A FULLY CHARGED PHONE AND A HAT AND GLOVES ARE RECOMMENDED DUE TO SOME OPEN MOUNTAIN SECTIONS
Under IMRA rules for competitor’s safety, it is mandatory to bring and carry a jacket that is shower and windproof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!
This race is open to all IMRA members. There will online pre-registration available at €7 on www.imra.ie. No entries available on the day.
IMRA MEMBERSHIP PROCEDURE FOR 2023!
All competitors must be IMRA members. IMRA membership costs €10 for a calendar year. It is unrelated to membership of other athletic clubs. IMRA membership cannot be purchased at the race, you must follow these steps beforehand:
Login to your myIMRA account on www.imra.ie.
If you don’t have an account, create one using the REGISTER FOR MYIMRA link here: IMRA Registration,
and follow the instructions carefully.
Go to the PURCHASE IMRA PRODUCTS page and purchase 2023 membership using a credit/debit card.
Bring the membership confirmation email containing your race number for the year with you to your first race of the year
At your first race collect your number, and hold on to it, as it’s valid for the full year.
To pay for the individual race entry, go to the PURCHASE IMRA PRODUCTS page and purchase race entry for €7 using a credit/debit card.
IMPORTANT: No cash entries on the day.
Please carpool as much as possible as car parking spaces are limited.
Registration will be between 9:30 and 10:30 on the morning of the race at Glendine Gap. This will allow plenty of time for registration to close and to move to the race start.
PRIZEGIVING LOCATION:
Glendine Gap (Parking location)

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize.

IMRA: Galtymore 13K Trail Race
2023-08-13 11:00 | Mackanagh Upper, Glencush, Co. Tipperary, Ireland
DESCRIPTION:
Race to the top of Galtymore and back over peaks of Cush and Galtybeg
COUNTY:
Tipperary
DATE:
Sunday 13 August, 2023
TIME:
12:00
CLIMB (M):
1300
DISTANCE (KM):
13.00
EVENT DIFFICULTY:
10 (Extreme) – Extreme, >1,000M ascent or > 30Km
RACE MARKING:
– Route not marked
GPS ALLOWED:
Yes
LEAGUES:
Irish Championship, Munster Championship
ENTRY DETAILS:
No entry details have been entered for this event yet.
ROUTE DESCRIPTION:
Open mountain
GETTING THERE:
Parking and Registration will be in the field at the bottom of the Cush road. Follow the instructions of volunteer stewards. Google Maps
ORGANISERS INSTRUCTIONS:
Not suitable for beginners and u18s. Open mountain and navigation experience is essential. Early start 11:00
Mandatory Kit will be required and items may include phone, water, hat/buff, foil blanket, map of area & compass. Confirmation on the day. Rainproof Jacket as always is required. Registration will close at 11:40

Athletics Ireland National League Final
2023-08-13 08:00 | Tullamore Harriers Athletics Club, Spollanstown, Tullamore, Offaly, Ireland
Sunday, August 13th, 2023
Tullamore Harriers Athletics Club, Spollanstown, Tullamore, Co. Offaly

Streets of Galway 8K
2023-08-12 19:00 | Claddagh Hall, The Claddagh, Galway, Ireland
7 pm, Saturday, August 12th, 2023
Galway City

http://www.therunnersdiary.com/wp-content/uploads/2023/08/298399776_113771461433191_7478018391752150582_n.mp4

Registration is €25 (plus AAI levy and booking fee), which includes a technical t-shirt and post-race refreshments.
Register Here
***The race is nearly at capacity – register today to avoid disappointment***

IMPORTANT RACE DETAILS:

Race numbers and t-shirts can only be collected at Race HQ. Claddagh Hall, Galway city.

Friday 11th August 2pm – 8pm
Saturday 12th August 9am – 4pm

Please make arrangements to collect your numbers within these times.
You can collect other participants race numbers once you have their email.

Due to the large number of runners and marshalls to organise, numbers cannot be given after 4 pm on the Saturday

It will not be possible to enter the race on the day so you must have registered in advance.

There is no parking at Race Number Pick up, race start or finish. Please respect residents in these areas.

The use of public transport, cycle or car pool to the race is advised where possible.

For the latest updates and for further information, please check on the event’s Facebook page.

IMRA: Benbulben (Luke's Bridge)
2023-08-12 11:00 | Luke’s Bridge, Cloyragh, Co. Sligo, Ireland
DESCRIPTION:
Benbulben
COUNTY:
Sligo
DATE:
Saturday 12 August 2023
TIME:
11:00
CLIMB (M):
400
DISTANCE (KM):
9.00
EVENT DIFFICULTY:
6 (2,2,2) – Moderate Terrain, 200M – 500M ascent, 6Km – 10Km
RACE MARKING:
– Only major junctions marked
GPS ALLOWED:
No
LEAGUES:
North West League
ENTRY OPENS:
2023-08-08 09:00:00
ENTRY CLOSES:
2023-08-11 18:00:00
ENTRY LIMIT:
None set
ENTRY COST:
€7 for seniors, €5 for over 65s and under 18s
ROUTE DESCRIPTION:
The route is about 9 km in total length with elevation gain of around 400 m; see link for detail. https://www.plotaroute.com/route/2304827?units=kmThe first 2 km involves a gentle incline quickly leaving tarmac road to gravel trail and then to bog and grass at the foot of the ascent to the plateau. The main uphill section is a steep c.150 m climb to the plateau close to a stream. At the top of the climb, a marshal will direct you west (turning right as you come up to the plateau), the route continuing northwest along undulating terrain to the trig point marking the Benbulben summit and the marshalled turn-around point. Return along the same route from the trig point and on the descent take a turn to the west (will be marshalled) and follow a well-marked trail back to the road and the finish line.
Descending runners will have right of way on the returning route. The race route will be marked with IMRA markers and marshals at major junctions. There are dangerous cliffs in the vicinity of Benbulben; the route does NOT go directly to the cliff edges at any stage. The main ascent/descent is very steep and extreme care will need to be taken. Stay on the marked route at all times and follow the instructions of marshals. The short course is about 4.5 km, with the turn around point being half way up the plateau ascent. This is also the junior route.
GETTING THERE:
IMPORTANT NOTICE: All runners will need to register in Grange village at Grange Parochial Hall, Eircode F91 Y880. There will NOT be any parking or registration at race start at Luke’s Bridge. A bus will transport runners the 5 km distance from Grange to Luke’s Bridge. This is because there is a severe lack of parking spaces at Luke’s bridge, the area is popular for hikers and tourists and there are several farmers that use the narrow road to the mountain. There is ample parking in Grange village, including a large car park across the road from Hall. There will be at least two trips out and two trips back on the bus to cater for all.
ORGANISERS INSTRUCTIONS:
Race FOUR of the inaugural NORTH WEST LEAGUE
REGISTRATION: All runners must sign in prior to race start in Grange Village at Grange Parochial Hall, Eircode F91 Y880. https://goo.gl/maps/qKRXQi4JmdmXeU8Q9 Registration will open at 9:15 am and will close at 10.15 am. The 10:15 closing will ensure all remaining runners can board the bus and get to the start line in time for race director instructions. The first bus trip will depart at approx. 9:45 am, the final bus trip will depart promptly at 10:25 am. The run will start at 11:00 am.
EARLY START OPTION: There is an early start option. Runners with typically >160% of the winner’s time should use the early start. Registration will close for this at 9:45 and the early starters commence their run at 10:30. In order to facilitate this, early starters must arrive at registration early and get the first bus (leaving at approx. 9:45) to Luke’s Bridge.
JUNIORS: The Junior Route will be the same as the Short Course. All Juniors must be signed in by a parent/guardian. The Junior Route is suitable for U16 and U18 runners.
MANDATORY KIT: All Runners MUST carry/wear a rainproof jacket for the entirety of the race. Any runner found not to be carrying the mandatory jacket will be disqualified. This is for health and safety reasons. Race marshals will be checking. Given that there will be a bus and some waiting for runners before and after race start, we recommend that runners bring a bag and a change of clothes to Luke’s Bridge. Bags can be stored in a sheltered tent/van to be provided at the start/finish line.
FIRST TIME IMRA PARTICIPANTS: If you have never participated in an IMRA event before, please create an account with myIMRA. All runners must be members of IMRA – €10 for the calendar year. You will then receive your race number, which you keep for all IMRA events/races. This number will be emailed to you, but can also be found on your myIMRA profile once you have joined. You can collect your race number at your first race of the calendar year. Entry for races is via the IMRA website. You must also sign in at registration before race start (see above). No on the day entries will be taken. Cost per race is €7 for adults and €5 for Junior/OAP/Unwaged. As detailed elsewhere, a jacket must be carried with you/worn for all IMRA races/events.
CARPOOLING: Is strongly encouraged, there is an option to add your car for carpooling and to accept carpool spots for races. Please consider carpooling to Grange and then avail of the bus to Luke’s Bridge. Do not carpool directly to Luke’s bridge as this will cause congestion, impact on other users of this popular hiking route and place the race at risk of proceeding (see details above).
PRIZEGIVING LOCATION:
Grange Parochial Hall, Eircode F91 Y880. https://goo.gl/maps/qKRXQi4JmdmXeU8Q9The bus will return runners to Grange village. There will be two planned return trips from Luke’s Bridge, one shortly after 12:00 and one later to cater for all remaining runners.

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Curraghchase 10K Run/Walk
2023-08-12 11:00 | Curraghchase, Kilcornan Community Centre, Co. Limerick, V94 P623, Ireland
11 am, Saturday, August 12th, 2023
Curraghchase Forest Park, Kilcornan, Co. Limerick

10K Run/Walk through the beautiful Surrounds of CurraghChase Forest Park.
Registration will cost €25 which includes the Athletics Ireland 2 euro free. (Click here)
Jerseys and medals are available for the first 500 participants to register.
Please remember that race packs must be collected at one of the 3 designated race pack collection dates before the event.
Postage is not available as all proceeds go to the chosen charity, the Butterfly Club. The Butterfly Club is a voluntary run social club for children and teenagers with special needs and caters for those aged 3 years and up from all areas of Limerick.

123.ie National Outdoor Masters Championships
2023-08-12 08:30 | Tullamore Harriers Athletics Club, Spollanstown, Tullamore, Offaly, Ireland
Saturday, August 12th, 2023
Tullamore Harriers Athletics Club, Spollanstown, Tullamore, Co. Offaly
Provisional Timetable

Kells Heritage 5K Run
2023-08-11 20:00 | Kells Parochial National School, Carrick St, Kells, Co. Meath, Ireland
8 pm, Friday, August 11th, 2023
Kells, Co. Meath

This race has an AAI permit.
Runners of all abilities welcome.
Flat, out & back route.
Cash prizes for individuals and prizes for 1st male and female teams.
There will be a water station at the finish line.
Post race refreshments will be served at Parochial school ,the race HQ, next to finish line.
Register Here (Registration includes t-shirt and medal)
For the latest updates and further information, check out the Kells A.C. Facebook page.

United Striders 5K
2023-08-11 19:30 | South East Greenway, Rosbercon, New Ross, Co. Wexford, Ireland
7:30 pm, Friday, August 11th, 2023
South East Greenway, Rosbercon, New Ross, Co. Wexford
A fast 5K run entirely on the New Ross stretch of the South East Greenway

Starting in Glenmore with a gentle 5K descent to the finish line near the bridge in New Ross

Chip-timed

Open to walkers, joggers and runners of all abilities. Age 16+

All finishers will receive a custom-made 5K Stride medal

Age category cash prizes

Seamus Burke Memorial Cup for fastest team (four to score, all must be registered with Athletics Ireland)

Refreshments will be provided after the event

Car parking will be available in Rosbercon

Shuttle bus from car park to start line

This event has an AAI permit

Entry Fee: €15 (+ booking fee)

REGISTER HERE

IMRA: Mountain Meitheal Fundraiser
2023-08-09 19:00 | Pier Gates, Lough Tay, Ireland
COUNTY:
Dublin
DATE:
Wednesday 9 August, 2023
TIME:
19:00
CLIMB (M):
480
DISTANCE (KM):
10.00
EVENT DIFFICULTY:
7 (3,2,2) – Difficult Terrain, 200M – 500M ascent, 6Km – 10Km
RACE MARKING:
– Route fully marked
GPS ALLOWED:
Yes

ENTRY OPENS:
2023-07-27 18:00:00
ENTRY CLOSES:
2023-08-09 12:00:00
ENTRY LIMIT:
None set
ENTRY COST:
€10
ENTRIES SOLD:
32
GETTING THERE:
Start / Finish and Parking at Pier Gates, Lough Tay Grid Ref 174905

ORGANISERS INSTRUCTIONS:
Again this year “End of League Handicap Race” is Mountain Meitheal Fundraiser. For those of you new to IMRA this handicap race is for those you have completed the summer league (to have been deemed as a league finisher you will need to have done 7 races). Non league finishers may also take part but will not be given a handicap time. Race starts at 7pm with the slower runners building up to to the faster runners at 7.30. Non league finishers will start at 7.30. Handicap times will not be calculated until after final league race. This event, as usual, is being run as a fundraiser for Mountain Meitheal, the mountain path building team. Entry is online only at €10. If you cannot make the race you might consider buying an entry to support this cause which we all benefit from. Start and finish at Pier Gates carpark.Route about 10km takes in Whites Hill and upper Ballinastoe. Short course available.

Volunteers
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Kilbeggan 10 Mile
2023-08-06 11:00 | Kilbeggan GAA Club, Aghamore, Kilbeggan, Co. Westmeath, Ireland
11 am, Sunday, August 6th, 2023
Kilbeggan, Co. Westmeath

Register Here (Entry includes finishers medal)
There is also an option to purchase a t-shirt which can be collected on the day
Start, finish, race HQ, and race parking facilities at Kilbeggan GAA Club
Course:
The race starts on the Moate Road in Kilbeggan at the junction of the Clara Road. This road will be familiar to many as the ‘old N6 Galway road’ which has now been replaced with the M6 motorway. The race will proceed straight into Horseleap village with runners taking a left turn bringing the race onto country roads towards the village of Clara. Before Clara, runners take another left turn which brings them on the final 2.75 miles straight back into the finish at Kilbeggan GAA grounds just yards from the race start. This is a challenging course. While there are no big hills, there are numerous smaller challenging inclines including a steep motorway bridge ascent at the 9 mile mark.
Charity Partner:

Kilbeggan 10 Mile race Committee have teamed up with the Irish Wheelchair Association as their charity partner this year again.

The IWA offer services to people with physical and sensory disabilities. In Westmeath and Offaly, they have three Resource Centres; Athlone, Mullingar and Tullamore.

Funds raised from the Kilbeggan 10 Mile race will go towards the purchase of accessible buses to serve these local Communities.

For the further updates and the latest information check out the Kilbeggan 10 Mile Road Race Facebook page.

Lyreacrompane 5K & 10K Run/Walk
2023-08-06 11:00 | Lyreacrompane, Co. Kerry, V31 A342, Ireland
11 am, Sunday, August 6th, 2023
Lyreacrompane, Co. Kerry

Entry Fee:
5K: €10
10K: €20
Children (5K or 10K): €5
Register online (click here) or on the day at the Marquee from 10 am. (Eircode: V31 A342)
Refreshments, Medals, Trophies and Prize Money in the Marquee afterwards.
Proceeds from this event go to Lyreacrompane Heritage Group Community projects

St. Brendan's A.C. - Banna 5k and 10k 2023
2023-08-06 09:30 | Banna, Ardfert, Kerry, Ireland
Sunday, August 6th, 09:30 am
Banna, Ardfert, Co. Kerry
This is one of the St. Brendan A.C.’s main fundraisers and your support is very much appreciated. It has been a very busy year for St Brendan’s AC. The club is growing year on year and these fundraising events are so important as they contribute to the continued success of the club.
The 5K race is a fast and flat out and back course on a road that runs parallel to Banna Beach. The 10K route follows the same route as the 5K but continues on a looped course that passes through Ardfert village and back to finish down near Banna Rescue, both perfect for chasing PBs and all finishers will get a medal. Tasty home-cooked treats will be available after the race and are enjoyed by all each year.
This year St. Brendan’s A.C. are helping Banna Sea Rescue celebrate its 40th anniversary. Banna Rescue is a voluntary inshore and land rescue unit covering one of the busiest and one of the best beaches in the country. They respond to emergencies on a 24/7/365 basis and their boats patrol from Brandon Head to Kerry Head including Tralee Bay. www.bannarescue.org.
Please note that Athletics Ireland introduced a €2 charge in January 2023. This means Non AAI members will be charged an additional €2 to take part in this event and is transferred directly to Athletics Ireland.
The price of the event is as follows :
10k – €20 (AAI member)
10k – €22 (Non AAI member)
5k – €12 (AAI member)
5k – €14 (Non AAI member)
Juvenile 5k Entry (Aged 13-19yrs on day of event) €8

Online Registrations until the event sells out.
Max of 250 entries.
Walkers are also very welcome to take part.

Register here
Start of the race is 750m approx. from the Banna Sea Rescue. To compete in the 5k, participants have to be aged 13 or older on the day of the event as per Athletics Ireland guidelines. This is a permitted event. To compete in the 10k participants need to be aged 15 or order on the day of the event.
The men’s winner of the 10k will be presented with the Tom O’Riordan Memorial Shield and the first lady of the 10k will be presented with the Chris O’Shea Memorial Shield.
The routes are AAI certified and this is a permitted road race.
St Brendan’s A.C. look forward to welcoming you all to Ardfert again this year on the 6th of August. It is an event that is enjoyed by all.

Adrigole 5 Mile Road Race
2023-08-05 17:00 | Adrigole, Co. Cork, Ireland
5 pm, Saturday, August 5th, 2023
Adrigole, Beara Peninsula, West Cork
For further information and the latest race updates, check out the Beara A.C. Facebook page.

Run Islandeady 5K & 10K
2023-08-05 10:00 | Jack’s Old Cottage, Derrycooraune, Islandeady, Co. Mayo, Ireland
10 am, Saturday, August 5th, 2023
Islandeady, Castlebar, Co. Mayo

Open to everyone to run, jog or walk
Officially measured course
License is granted by Athletics Ireland in conjunction with Westport Athletics Club.
The races will be chipped timed this year.
The race will then start and finish at Jack’s Old Cottage, Derrycooraune, Islandeady at 10am sharp on Saturday August 5th. From there participants will run in a clockwise direction around a 5km route ending back at Jack’s Cottage. Those entering the 10km event must cover the route a second time.
Parking will be available adjacent to Jack’s Cottage.
Participants will be able to collect their race number in Jack’s Cottage from 8am until 9.30am on the morning of race day. Race briefing will be at 9.45am.
Refreshments will be served after.
This year, the monies raised will be donated to the Islandeady Community Council Development Fund and Islandeady GAA in memory of Jessica Needham, formerly of Lismolin, Islandeady.
Entry is €15 per adult (plus booking fee) and under 16s are free when you book online. (Register Here)
Online registration closes on Friday at 12 noon
On the day registration is €20 per adult. You can register on Friday evening from 6.00 to 7.30pm or on the morning of the event from 8.00 to 9.30am.
Keep up to date on the event details on facebook.com/runislandeady.

Carrigaline Greenway Timed 5K
2023-08-05 08:30 | Kilnagleary Car Park, Kilnagleary, Carrigaline, Cork, Ireland
5 kilometre timed event held on the Carrigaline to Crosshaven Greenway. This event is held on the first Saturday of every month.

Streets of Athboy 5K
2023-08-04 20:00 | St. James’ Hall, Main street, Athboy, Co. Meath
8 pm, Friday, August 4th, 2023
Athboy, Co. Meath
Run, walk, or jog – all welcome
This course is home to an Irish Masters 5k Record
Incorporating Meath Road Race Championships 2023
Goody Bags for the first 400 entries

Goodie Bags includes:
->Red Fr Murphy Shoe Bag;
->Red and Black Thermo Mug;
->Plaster Race box with 5 plasters;
->Red Earphones;
->Red Bandana wear 12 ways;
and a lot more!

Prizes First 3 Men and Women
First 2 Masters O35 – O70
First 3 Teams of 4
(Men and Women)
Register Here

Number pick up in St. James’ Hall
Tea, sandwiches and prizegiving back in St. James’ Hall after Race.
Start line 1km out Navan Road from St. James’ Hall – please leave time to park and jog out/walk out for warm up.
Parking available at Convent Community Centre where Finish line is located.
Check out the course on link below made last year. The first kilometre is downhill off the Hill of Ward Slope (Home of Halloween), first incline is at McCann and Byrnes in the town centre.
https://fb.watch/lypikog1Om/

Kinsale Regatta 5 Mile Road Race 2023
2023-08-04 19:30 | Kinsale GAA, Bandon Rd, Kinsale, Cork
Kinsale Regatta 5 Mile Road Race 2023

Kinsale
7:30pm, Friday, August 4th, 2023
Athletics Ireland permitted
Organised and hosted by Kinsale Triathlon Club, in association with Riverstick-Kinsale A.C.

A firm favourite for many years, the Kinsale Regatta 5 Mile Road Race traditionally takes place on the Friday evening of the Kinsale Regatta on the August Bank Holiday weekend. This is a fast course well suited to achieving a personal best set in the beautiful surroundings of Kinsale. Starting at the local GAA club, the finish line is right in the centre of town where there is always a fantastic atmosphere!
Participants must be 18 years or older on the day of the race
Single race entry €20 + booking fee <Register Here>
The use of headphones is not permitted during the race
Buggies / Strollers not permitted
Event capacity capped, get your entry in early
No walkers

Carlingford 5k Road Race (with Additional Needs and Juvenile Races)
2023-08-04 18:45 - 20:00 | Saint Michael’s Hall, Newry Street, Carlingford, Co. Louth, Ireland
Friday, August 4th, 2023 (please see the various start times below)
Carlingford, Co. Louth

The senior 5K is open to anyone born before 31st Dec 2008
5K Prizes:
1st 2nd 3rd Male & Female
1st & 2nd Male & Female Team of 3

Age Categories:
O/40,45,50,55,60,65,70.
Medals for 1st & 2nd Male & Female

Glenmore Athletes ONLY:
Francis O’Reilly Trophy
1st Male Glenmore athlete.
Ciaran Gormley Trophy
1st Female Glenmore athlete.

Course Records:
Male, 2019 Yared Derese 14:23
(Time equaled Male 2022 Ben Branagh 14:23)
Female, 2018 Una Britton 16:55
€200 FOR BREAKING COURSE RECORD
€100 FOR EQUALING COURSE RECORD

5K Registration
Without t-shirt: €20
Including t-shirt: €25
Register Here
Online registration closes Wednesday, August 2nd
PLEASE NOTE: (Strictly No Name Changes or Amendments after 28th July)
