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Episode 71 round up week ending 26/11/23
Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE… RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website The Runners Diary Episode 68 is sponsored by Pillar Performance: Use code […]
Episode 70 round up week ending 19/11/23
Episode 70: Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE… RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website The Runners Diary Episode 68 is sponsored by Pillar Performance: […]
Episode 69: Week ending 12/11/23
Episode 69: Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE… RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website The Runners Diary Episode 68 is sponsored by Pillar Performance: […]
Episode 68 round up week ending 05/11/23
Episode 68: Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE… RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website The Runners Diary Episode 68 is sponsored by Pillar Performance: […]
Episode 67 round up week ending 29/10/23
Episode 67: Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE… RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website The Runners Diary Episode 66 is sponsored by Pillar Performance: […]
Martins Blog: Taper week is The longest week
The lead up to a marathon mirrors the race itself. Like our training, we start out our race nice and easy. We build into the distance before settling into a flow. We have peaks and troughs in training as well as the race, but we push through in both. And then there’s the frantic final […]
Episode 66 round up week ending 22/10/23
# 66 – Interview With Emmett Dunleavy of Perfect Pacing Listen here for our latest episode Apple https://podcasts.apple.com/…/runners-diary…/id1667173628 Spotify – https://open.spotify.com/episode/2losDzqPDBK07U3qMo35tE…RSS Feed to our Podcast Platform is https://anchor.fm/s/684b2734/podcast/ Thank you for your continued support you can follow us on FB, Instagram, Twitter, Join our Strava Club, follow us on Youtube and check out our website […]
Episode 65 round up Week ending 15th October
We will be bringing you a weekly recap of the results from last week going forward, we will have the top 3 from each race available but links to all results are attached so that you can get the full results. Our Featured fixtures are also available and we encourage everyone to try and support […]